Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
Sadhguru
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
萨古鲁
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Lethargy essentially comes from overconsumption of either food or thought.
本质上，昏沉是因为过度饮食，或者过度思考。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
Do not fight your cravings for sweets – if you yourself turn sweet, sweets will lose their attraction.
不要与你对甜食的渴望做抗争。如果你自己变得很甜，甜食将失去吸引力。
When someone else can determine whether you are happy or unhappy, is it not the worst kind of slavery?
当别人可以决定你是快乐还是不快乐的时候，这难道不是最糟糕的一种奴役吗？
Looking good is not important. What truly matters is that Life is a Profound and Fantastic Experience within You.
看上去好并不重要。真正重要的是，生命是你内在深刻而奇妙的体验。
The Equinox is a day to bring Balance to your system – to not identify with one thing or another, but to simply be throbbing with Life.
春分是给你的系统带来平衡的日子——不要认同于这个或那个东西，而是纯粹地跃动着生命。