Your opinions are a wall – not just for others, but also for yourself. A closed mind means closed possibilities.
你的观点是一堵墙——不仅对别人，也是对你自己。一个封闭的头脑意味着封闭的可能性。
Your opinions are a wall – not just for others, but also for yourself. A closed mind means closed possibilities.
你的观点是一堵墙——不仅对别人，也是对你自己。一个封闭的头脑意味着封闭的可能性。
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Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Pleasure is one level of pleasantness, joy is another. Pleasure is beautiful, but it is enslaving. Joy is wonderful; above all it is liberating.
欢愉是愉悦的一个层次，喜悦是另一个层次。欢愉是美好的，但它是奴役人的。喜悦是美妙的；最重要的是，它是解放人的。
Existence is one whole process. You are not a separate entity.
存在是一个整体的过程。你不是一个单独的个体。
If you are experiencing something more today than yesterday, then it is a blessed day. Ultimately, this is the only thing that can truly Fulfill a human being.
如果你今天体验的比昨天更多，那么今天就是幸福的一天。归根结底，这是唯一能真正满足一个人的东西。
Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened.
在你入睡之前，把你所积累的一切都放到一边，包括你的身体和头脑。如果你每天都带着这种觉知入睡，有一天，你可能会在开悟中醒来。