If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Sankranti is about Gratitude for what nourishes our life. Step outside, feel, and celebrate the soil, air, water, and food. There is no better Gratitude than Celebration.
Sankranti（桑格拉提节）是关于感激滋养我们生命的一切。走出去，感受并赞美土壤、空气、水和食物。没有比庆祝更好的感激了。
You do not have to do anything, think anything, or feel anything to be complete. You are a Complete Life as you are.
你不必做任何事，不必思考任何事，不必感觉到任何东西去变得完整。你本身就是一个完整的生命。
It is important to never be exploitative – neither with plants, trees, animals, nor with human beings.
重要的是，永远不要去榨取——无论是对植物、树木、动物，还是对人。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
A situation becomes stressful only when you compulsively react to it.
只有当你对一个情境强迫性地作出反应时，它才会让你觉得有压力。
If we have sufficient Trees, we will have sufficient Rain, and our Rivers will flow.
如果我们有足够的树，就会有充足的雨水，我们的河流就会奔流不息。