If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c7%e6%9c%8815%e6%97%a5/
You cannot make anyone else Happy unless you know how to Be Happy.
除非你知道如何快乐，否则你无法让别人快乐。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
Once there is a little space between you and the body, between you and the mind, it will open up the possibility of experiencing the non-physical.
一旦你和你的身体之间、你和你的头脑之间有了一点空间，它就会打开体验到非物质的可能性。
If you see the uniqueness of all creation, love is the only way you will be.
如果你看到一切创造的独特性，爱就会是你存在的唯一方式。
It is important that you live strong. Living strong does not mean showing your muscles. It means your level of experience is intense and enormous.
你要活得强大，这很重要。活得强大不意味着展示你的肌肉。它意味着你体验的程度是强烈而宏大的。
This is the nature of your Mind: if you try to avoid certain thoughts, only those will occur.
这是你头脑的本性 —— 如果你试图避免某些念头，就只有那些念头会出现。
