If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Youth is most open to new possibilities. If the young generation becomes more Conscious, humanity will have a Bright Future.
青年对新的可能性最为开放。如果年轻一代变得更有意识，人类将拥有光明的未来。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Only when you confront your mortal nature, the longing to go beyond becomes a genuine force. Otherwise, spiritual process is just entertainment.
只有当你面对自己终有一死的本质时，想去超越的渴望才变成真实的力量。否则，灵性进程就只是娱乐。
In meditation, do not try to go anywhere. There is nowhere to go. Nowhere is limitless. This is the journey from the limited to the limitless.
在冥想中，别试图去任何地方。无处可去。“无处”是无限的。这就是从有限到无限的旅程。
Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。