If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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The Equinox is a day to bring Balance to your system – to not identify with one thing or another, but to simply be throbbing with Life.
春分是给你的系统带来平衡的日子——不要认同于这个或那个东西，而是纯粹地跃动着生命。
As creation made you, you are a complete life. You do not need any accessories to be complete.
正如造物造就了你，你是一个完整的生命。你不需要任何附加之物来变得完整。
It is not the shape of the nose or chin, or the color of your skin that makes you beautiful. A joyful face is always a beautiful face.
不是鼻子或下巴的形状、或你的肤色使你美丽。一张快乐的脸永远是一张美丽的脸。
Yoga means Union. Whether you find it through discipline or abandon is up to you.
瑜伽意味着合一。无论是通过自律还是忘我来达到合一，都取决于你。
Being angry is like beating yourself up from the inside.
生气就像是从内在痛打自己。
In whatever form your dance finds expression in the world, the most important thing is to have balance within yourself.
无论你的舞蹈在这个世界上找到何种表达形式，最重要的是拥有你自己内在的平衡。