If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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If we want to make the world better than it is right now, one step is for You to strive to become a little better each day.
如果我们想让世界变得比现在更好，要做的一步是你每天努力变得更好一点。
We do not need belief systems – we need clarity. Belief systems give you confidence without clarity, which is a disastrous process.
我们不需要信仰体系——我们需要清晰。信仰体系给了你没有清晰度的信心，这是一个灾难性的过程。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
Tradition is not about imitating previous generations. It is about Learning from their Experience.
传统不是关于模仿前人，而是关于从他们的经验中学习。
Your physical health, your psychological health, your spiritual possibility – everything is determined by how much solar energy you imbibe.
你的身体健康，你的心理健康，你的灵性可能性──一切都取决于你吸收了多少太阳能量。
From amoeba to elephant, all creatures nourish the ecology. Only we humans are in destruction mode, and we think we are brilliant.
从变形虫到大象，所有生物都在滋养着生态。只有我们人类处于破坏模式，而我们认为自己很优秀。