How alive, active, passionate, or even ecstatic you are depends simply on your level of Intensity and Involvement.
你多么有生气、多么活跃、多么有热情，甚至多么狂喜，仅仅取决于你的强烈程度和投入程度。
How alive, active, passionate, or even ecstatic you are depends simply on your level of Intensity and Involvement.
Sadhguru
你多么有生气、多么活跃、多么有热情，甚至多么狂喜，仅仅取决于你的强烈程度和投入程度。
萨古鲁
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When you open your heart to give, the grace of the Divine invariably seeps into it.
当你敞开心扉去给予，神性的恩典便总会渗入其中。
Spiritual process is about distancing yourself from your memory. Your memory should be a platform you stand upon to reach out for something higher, not a trap you sink into.
灵性进程就是让你自己远离你的记忆。你的记忆应该是一个平台，让你站在上面去寻找更高的东西，而不是一个让你沉沦的陷阱。
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises.
一旦你和你的思维过程之间有了距离，一种新的自由就会诞生。有了这种自由，一种新的感知就会产生。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Once you are meditative, the lilt of music will naturally be a part of your life. Everything is vibration – everything is sound.
一旦你处于冥想状态，音乐的韵律会自然地成为你生命的一部分 —— 一切都是振动，一切都是声音。
If not every day, at least once a month, take stock – are you transforming into a better Human.
如果不是每天，至少每月一次，仔细评估一下——你是否在转变成更好的人。