This is the paradox of life: You can create a limitless number of lies, but there is only one truth.
这就是生活的悖论：你可以编造一百万个谎言，但真实只有一个。
This is the paradox of life: You can create a limitless number of lies, but there is only one truth.
这就是生活的悖论：你可以编造一百万个谎言，但真实只有一个。
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You do not have a choice about being in physical pain, but you can always choose not to suffer.
你无法选择是否经历身体上的痛苦，但你始终可以选择不陷入折磨。
What is of utmost importance is within you.
最为重要的就在你的内在。
If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know.
如果你是创造的一部分，那么创造者就一定嵌在你的内在。你只要转向内就能知晓。
Joy or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。