Body and Mind are miraculous instruments. But to make them soar, you must learn to hold them the right way.
身体与头脑是奇妙般的工具。但要让它们翱翔，你必须学会以正确的方式驾驭它们。
Body and Mind are miraculous instruments. But to make them soar, you must learn to hold them the right way.
身体与头脑是奇妙般的工具。但要让它们翱翔，你必须学会以正确的方式驾驭它们。
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Moving from compulsiveness to consciousness is the only way out for a human being and Humanity as a whole.
从强迫性走向有意识，对个人和全人类都是唯一的出路。
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
瑜伽是产生幸福的化学反应的一种方法。一旦你本性即是幸福的，你就能毫不费力地应对外部情形。
Once you are at ease, you will always do your best. In doing your best, your life is a fulfilling experience.
一旦你轻松自在，你就总是会做到你的最好。当你做到你的最好，你的生命就是一次充实的体验。
When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
If every moment of your life, no matter what the nature of your work or your life situations, you can remain playful and exuberant, that means you are liberated.
如果在生命中的每一刻，无论你的工作性质或生活状况如何，你都能保持玩乐之心和活力，那意味着你是自由的。
Recognize people around you for the best that you have seen in them. In recognizing the best instead of the worst, you will kindle, nurture, and receive the best of everyone.
以你在周围的人身上见过的最好一面来认识他们。通过看到那最好的而不是最坏的，你将激发、滋养并收获每个人身上最好的部分。
