Fear and anxiety are consequences of your imagination running wild. You are suffering a situation that may never happen.
恐惧和焦虑是你的想象脱缰的后果。你在因为一个可能永远不会发生的情形而受苦。
Fear and anxiety are consequences of your imagination running wild. You are suffering a situation that may never happen.
恐惧和焦虑是你的想象脱缰的后果。你在因为一个可能永远不会发生的情形而受苦。
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Whatever you do, you can either do it willingly or unwillingly. If you do it willingly, it will be heaven. If you do it unwillingly, it will be hell.
无论做什么，你都可以带着意愿去做，也可以不情愿地去做。若你带着意愿去做，那就是天堂。若你不情愿，那将是地狱。
Your meditation is not only about you. If you become truly meditative, without knowing why, everything around you will become peaceful.
你的冥想不只是关于你自己。如果你真正处在冥想状态，莫名其妙地，你周围的一切就会变得平和。
Life is a Dance of Time and Energy. In finding a good rhythm between the two is the beauty of Life.
生命是一场时间与能量的舞蹈。在这二者之间找到恰当的节奏是生命的美之所在。
Creating a pleasant environment requires the cooperation of other people and forces. But generating pleasantness in your body, mind, emotions, and energies is entirely Yours.
创造愉悦的环境需要别人和外力的配合。但在你的身体、头脑、情感和能量上创造愉悦则完全由你掌控。
On the spiritual path, the first thing is to ascertain experientially where you are right now. You can only start the journey from where you are.
在灵性道路上，第一件事是去确认在体验上此刻你在哪里。你只能从你所在的地方开始旅程。
If you use the power of your muscle or mind, your work has a certain lifespan. If you use the power of your innermost core, your work is Eternal.
如果你运用肌肉或头脑的力量，你的作为有一定的寿命。如果你运用内在核心的力量，你的作为将是永恒的。