You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Fear is a consequence of being unconscious. Being fearful does not save us. Only by being Conscious can we truly create Life.
恐惧是无意识的一种结果。恐惧拯救不了我们。只有保持有意识，我们才能真正创造生命。
Whatever your thought process or emotional process may be, it is just local gossip, very localized to you. Enjoy it if it is nice, but do not believe it.
无论你的思维过程或情感过程是什么，它只是局部的闲话，非常局限于你身上的。如果它很好，就享受它，但不要相信它。
If your being Joyful, Peaceful, and Pleasant within yourself depends on outside situations, your way of being is bound to be accidental.
如果你内在的快乐、平和与愉悦取决于外在环境，你存在的方式就会是偶然的。
The very core of the cosmos is stillness and peacefulness. If you are touched by it, everything about you will be transformed.
宇宙的核心是静止与平和。如果你被它触及，关于你的一切都会被转化。
Every child is a Unique Possibility. It is not the child who needs advice – it is the parents who need attention to realize how life shapes up.
每个孩子都是独一无二的可能性。 并不是孩子需要建议——而是父母需要关注力来了解生命是如何发展的。
When you say, ‘My Life is my Karma,’ you are saying, ‘My Life is my Making.’ This is the most dynamic way to exist.
我的人生是我的Karma”，你就是在说“我的人生由我造就”。这是最有活力的存在方式。