You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Your ways of thinking and feeling, your likes and dislikes, your philosophies and ideologies all melt down when you fall in love.
当你坠入爱河，你的思考和感受方式、你的好恶、你的哲学和意识形态都会消融。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
Meditation is neither concentration nor relaxation. It is a sort of homecoming.
冥想既不是专注，也不是放松。它是一种回家的感觉。
Human Potential has no limit; it can go as far as you have the desire or courage to walk. Unleashing Human Potential is not about reaching the peak – it is a trajectory.
人类潜能没有上限；只要你有意愿或勇气，它就能走得更远。释放人类潜能不是要达到顶峰——它是一条轨迹。
Nothing is predetermined – not even death. Everything has been created by you, though mostly unconsciously.
没有什么是预先确定的——甚至死亡也不是。一切都是由你创造的，尽管大多无意识。
Only the physical can be threatened. When a dimension beyond the physical becomes a Living Experience for you, there will be no more fear.
只有物质层面会受到威胁。当一个超越物质层面的维度成为你的一个鲜活体验时，将不会再有恐惧。