You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
If you want brotherhood, it should be with every creature on this planet. If it is limited to certain people, it is the beginning of tyranny.
如果你想要手足之情，那就应该是和这个星球上的所有生物。要是只限于某些人，那就是暴行的开端。
Whatever you have to do right now, do it with absolute involvement. Only then will you know the sweetness of what it means to be conscious.
无论你现在需要做什么，都绝对投入地去做。只有那时，你才会知道“有意识”所意味的甜蜜。
Looking good is not important. What truly matters is that Life is a Profound and Fantastic Experience within You.
看上去好并不重要。真正重要的是，生命是你内在深刻而奇妙的体验。
If you eliminate the need to get something out of relationships and naturally overflow with joy, you can have fabulous relationships with all sorts of people.
如果你消除了要从关系中得到什么的需求，并自然而然地满溢着喜悦，你便能与各种各样的人建立美妙的关系。
Courageous people do idiotic things. Fearful people do little. Fearless people see life as it is and do what is needed.
勇者行愚事。怯者少作为。无畏之人如其所是地看待生活，做需要做的事。