Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。
Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
Sadhguru
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。
萨古鲁
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Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
People try to create an outwardly perfect life, but the quality of life is based on the inward.
人们试图创造一个外在完美的生活，但生命的品质是基于内在的。
Once you free yourself from the meanness of the mind, an indiscriminate sense of love and inclusion arises.
一旦你摆脱了头脑的吝啬，一种无分别的爱和包容感就会升起。
When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
Dreams are like footprints. By analyzing the footprint, you may know a few things, but it does not reveal the nature of life.
梦就像脚印。通过分析脚印，你可能知道一些事情，但它并不能揭示生命的本质。
Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。