If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
Sadhguru
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
萨古鲁
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Attention is like sunlight. When it is on, it reveals everything.
关注就像阳光。当它在时，它揭示一切。
In search of wellbeing, we have done many insane things on this planet. If wellbeing is what you seek – In is the only way Out.
为了寻求幸福，我们在这个星球上做了许多疯狂的事。如果你追求的是幸福——那么向内是唯一的出路。
Cowardice comes from worrying about consequences. Those who are fixated on the potential outcomes of their actions will never do what they need to do in life.
胆怯源于担忧结果。执着于自己行动的潜在结果的人永远不会做他们生命中需要做的事。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
If we want to make the world better than it is right now, one step is for You to strive to become a little better each day.
如果我们想让世界变得比现在更好，要做的一步是你每天努力变得更好一点。
If with every single act you create what you care for, then whatever you get or do not get, your Life is Beautiful.
如果你的每一个行动都在创造你所想要的，那么无论你得到或得不到什么，你的生命都是美丽的。