How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
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If someone loves you because you are theirs, it is about you being their property. If someone loves you for who you are, you are fortunate.
如果有人因为你属于他们而爱你，那是关乎你是他们的财产。如果有人因为你本身而爱你，那么你是幸运的。
Ultimately, life is neither suffering nor bliss. It is what you make it.
归根结底，生活既不是苦难也不是幸福。它是你的创造。
Dhyanalinga is an Energy form that defies time and space. If you are willing, it is available to you wherever you are.
Dhyanalinga（迪阿纳灵伽）是不受时间和空间限制的能量形式。如果你愿意，无论你身处何处都能触及它。
To be joyful is the best thing you can do for yourself and all around you. Joyful human beings naturally strive to create wellbeing for everyone.
May you know the fulfillment of making all you touch joyful.
Love & Blessings
喜悦是你能为自己和周围一切去做的最好的事情。喜悦的人会自然而然地努力为每个人创造幸福。
愿你知晓让你所触及的一切都喜悦的满足感。
爱与祝福
Whether it is easy or hard, never lose your focus as to where you want to go.
无论容易还是困难，永远不要失去对你想去的地方的专注。
In positive dynamic acceptance of life in all its manifestations comes the possibility of a profound life.
积极、灵活地接受生命的一切显化，就有了深刻的生命的可能性。