How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
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Joy comes and goes like breeze. Miseries stick in you like thorns – until you realize it is all your Making.
快乐来去如微风。痛苦如刺扎入你——直到你意识到这全是你的创造。
Only when you do not Know Yourself, do other people’s opinions become important.
只有在你不了解自己的情况下，他人的看法才变得重要。
People care for their own little pleasure more than for everyone’s wellbeing. That is what we have to change in the world.
人们关心自己的小快乐胜过关心每个人的幸福。这就是我们必须改变世界的地方。
Let your Ancestry be a stepping stone, not a trap. Mahalaya Amavasya creates that possibility.
让你的祖先成为踏脚石，而非陷阱。Mahalaya Amavasya创造了这种可能性。
It is my wish and my blessing that every one of you experiences Dhyanalinga. Wherever you are in the world, if you are open to the possibility, the seed of Spiritual Liberation is yours.
我祈愿并祝福你们每个人都体验到Dhyanalinga。无论你身处何方，只要你向这种可能性敞开，你就有了灵性解放的种子。
I am not here to solace you. I am here to awaken you.
我不是来慰藉你的。我是来唤醒你的。
