How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
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When there is no envy, jealousy, comparison, and competition within you, you can focus your full capabilities on doing what is needed.
当你内在没有羡慕、嫉妒、比较和竞争时，你就能把你全部的能力集中在做需要的事情上。
Human suffering is manufactured in the human mind, as are human limitations.
人类的痛苦是在人类的头脑里制造出来的，人类的局限性也是如此。
This body is a machine that gets better with use.
这个身体是一部越用越好的机器。
In the most basic form, misery means you are thinking or feeling something you do not like. Joy means what you like is happening in your thought and emotion.
在最基本的形式上，痛苦意味着你在思考或感受你不喜欢的东西。快乐意味着你喜欢的事情正在你的思想和情感中发生。
Health of the Soil and our health are directly related. Many physical and mental health issues are a consequence of lack of micronutrients in the Soil. Save Soil.
土壤的健康与我们的健康直接相关。 许多身心健康问题都是土壤中缺乏微量营养素的结果。拯救土壤。
If you work sufficiently upon your energies, with the right understanding and guidance, you can easily get enlightened on an energy level.
如果你在你的能量上下足够的功夫，在正确的理解和指导下，你能很容易地在能量层面上了悟。