How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
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Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.
本质上，满月意味着为生命而陶醉。无论你调制出的是狂喜、阴郁、恐惧或是冥想的混合物，都由你决定。
The moment you realize, ‘I do not know,’ the longing, the seeking, and the possibility of knowing become a living reality.
一旦你意识到“我不知道”，去知道的渴望、探寻和可能性就成为了活生生的现实。
If your Perception transcends the limitations of your five senses, you are Spiritual.
如果你的感知超越了五感的局限，你就是灵性的。
Celebration is not an act. Celebration is the way you are.
庆祝不是一种行为。庆祝是你所是的样子。
The problem is not our intelligence but our unconscious, compulsive behavior. It is time we create a Conscious Planet.
问题不在于我们的智能，而在于我们无意识的、强迫性的行为。是时候创造一个有意识的星球了。
Until you know the stillness that is the very core of you and the cosmos, ignorance is the only possibility.
在你了解那作为你和宇宙之核心的寂静之前，无知是唯一的可能性。