Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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This is one thing that needs to happen in the world: we have to move from the idea of enjoying life to being joyful. If you are joyful by your own nature, you will enjoy everything.
这是需要在世界上发生的一件事：我们要从享受生活的观念转变为喜悦地存在。如果你出于自己的本性而喜悦，你就会享受一切。
Emotion is the juice of life. When out of control, it becomes madness.
情绪是生命的汁液。当失去控制时，它就变成了疯狂。
For anyone, in whatever they are doing, success will not come without Grace.
对任何人来说，无论他们在做什么，没有恩典就不会成功。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
Intelligent ones wonder – idiots are dead sure.
智者心存疑问，愚者确信无疑。
If you do what you like with 100% Involvement, then what you do not like, you must do with 200% Involvement. That is breaking limitations.
如果你用100%的投入去做你喜欢的事，那么你不喜欢的事，就必须用200%的投入去做。这就是打破局限。
