Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c12%e6%9c%8817%e6%97%a5-2/
If you want success and joy in whatever you do, the most important thing is Clarity of Perception.
如果你想无论做什么都能得到成功与喜悦，最重要的是感知的清晰度。
This is a time for every human being to build yourself into a higher possibility. Upgrade yourself in competence, thought, emotion, joy, peace, and experience of life.
这是每个人把自己打造成为更高可能性的时候。在能力、思想、情感、喜悦、平和以及生命体验上升级你自己吧。
Yogic practices will bring a high level of vibrance. If your energy body is vibrant and balanced, physical and mental health is a natural outcome.
瑜伽练习会带来高水平的活力。如果你的能量身是充满活力和平衡的，身心健康就是自然的结果。
Peace is a consequence of how we are within ourselves.
平静是我们内在状态的结果。
How profoundly you are involved – that is how profound the experience of life is.
你投入得多深刻——生命的体验就多深刻。
You do not have 10,000 years. When time is so brief, being Intense is Essential.
你没有一万年时间。当时光如此短暂，热烈地投入便至关重要。
