Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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Perception is the core of Yoga. The depth of your perception not only determines the profundity of your experience, but also the richness of your knowing.
感知是瑜伽的核心。你感知的深度不仅决定了你体验的深度，也决定了你所知的丰富性。
Only as a human being, unlike any other creature, you have the ability to evolve consciously.
不同于其他任何生物，只有作为人类，你才有能力去有意识地进化。
Life is at ease. Only the Mind is at tension.
生命是自在的。只有头脑在紧绷。
Instead of thinking someone has made a fool out of you, see, ‘I am a fool.’ The first step toward Intelligence is recognizing our own Foolishness.
与其认为别人愚弄了你，不如看清“我是一个傻瓜”。迈向智慧的第一步就是认识到我们自己的愚蠢。
Only when the masculine and the feminine play an equal role in our lives, will there be beauty and purpose to our existence.
只有当阳性和阴性在我们的生命中发挥同等作用时，我们的存在才会有美和意义。
You cannot fight darkness. You have to light up, and the darkness will disappear.
你无法对抗黑暗。你必须点亮自己，黑暗就会消失。
