Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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Before you expect someone else to be the way you want them to be, you must become the way you want yourself to be.
在你期望别人成为你想要他们成为的样子之前，你必须成为你想要自己成为的样子。
When you become conscious of your mortality, you will live life with maximum zest.
当你意识到自己终有一死，你就会以最大的热情去生活。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
I am not the sort to give you a conclusion – I am a process. If you are willing to be a process of growth, I am Here for you.
我不是那种给你结论的人——我是一个过程。如果你愿意成为一个成长的过程，我就与你同在。
If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.
如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。
Meditation means dissolving the invisible walls that unawareness has built.
冥想意味着消融无意识筑起的无形之墙。