Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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Only if you see, ‘I do not know,’ the possibility of knowing will become a living reality in your life.
只有当你看到“我不知道”时，知道的可能性才会成为你生命中活生生的现实。
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises.
一旦你和你的思维过程之间有了距离，一种新的自由就会诞生。有了这种自由，一种新的感知就会产生。
The more security you seek, the more insecure you become. True security is only in a state of Abandon.
你越是寻求安全感，你就越没有安全感。真正的安全感只在忘我的状态中。
Youthfulness is about how vibrantly alive you are, not as to when you were born.
年轻是关于你活得多有活力，而不是关于你何时出生。
When we eat, we take in a part of the Earth. How we treat the Soil is how we treat our own bodies.
当我们吃东西时，我们是在摄入地球的一部分。我们怎样对待土壤，就是怎样对待我们自己的身体。
Health is your Responsibility. It is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning.
健康是你自己的责任。它关乎将你的身体、头脑、情感以及生命能量提升到更高的运作水平。