Whether you experience stress, anger, fear, or any other kind of negativity, there is only one basic cause: being ignorant of your inner Nature.
无论你体验到压力、愤怒、恐惧，或任何其它的消极性，其根本原因只有一个：对自己的内在本性一无所知。
Whether you experience stress, anger, fear, or any other kind of negativity, there is only one basic cause: being ignorant of your inner Nature.
Sadhguru
无论你体验到压力、愤怒、恐惧，或任何其它的消极性，其根本原因只有一个：对自己的内在本性一无所知。
萨古鲁
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Gossip comes from a compulsive need to speak – even about things that you have no clue about.
闲话源自于强迫性的说话需求——甚至说的是你自己都毫无头绪的事。
Yoga essentially means to obliterate the boundaries of your individual nature and become universal.
瑜伽本质上意味着消除你个人本性的界限，成为宇宙性的。
Staying Young means you are never a closed life – you are an open-ended life. You are willing to Evolve, Learn, and be Open to Life all the time.
保持年轻意味着你永远不是一个封闭的生命——你是一个开放的生命。你愿意不断进化、学习，并一直对生命敞开。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
The moment you ascribe who you are right now to what happened yesterday, you have written off your life.
当你把当下的自己归因于昨日所发生之事，你就已经放弃了自己的生命。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
