If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
Sadhguru
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
萨古鲁
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If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。
What is good for the soil is always good for your body because your body is just an embodiment of soil.
对土壤有好处的东西总是对你的身体有好处，因为你的身体只是土壤的化身。
The moment you disidentify yourself from everything, the mind will become still.
当你不把自己认同于一切事物的那一刻，头脑就会变得静止。
Life is a mystery to enjoy, not understand. The festival of Navratri is based on this fundamental insight.
生命是一个要去享受而不是去理解的奥秘。Navratri（九夜节）就是基于这个根本的洞见。
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
This is the beauty of being human: You can sit here and hold the entire cosmos Within You if you are willing.
这是作为人的美妙：只要你愿意，你可以坐在这里，将整个宇宙容纳于你内在。
