If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
Sadhguru
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
萨古鲁
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Yoga works miraculously. The only thing is, you have to do it.
瑜伽有奇迹般的效果。唯一的事情是，你必须去做。
If you feel something is worthwhile, you must make it happen.
如果你觉得某件事值得做，你就必须去实现它。
When you are able to create yourself the way you want, you can create your life the way you want as well.
当你能以你想要的方式创造你自己时，你也能以你想要的方式创造你的生命。
When you are connected with life, you are naturally blissful. Unconnected with life, you become a mental mess.
当你与生命有连接时，你自然是幸福的。与生命没有连接，你就会精神混乱。
It is time to shed the burdens of the past year and come up fresh and alive.
是时候卸下过去一年的负担，重新振作起来了。
Your life and how you experience it is entirely your making. Only if this absolutely sinks in, will you become a genuine seeker.
你的生命以及你如何体验它，完全是你自己造就的。只有当这一点完全深入你内在，你才会成为一个真正的探求者。