In tension, you cannot perceive. In laxity, you cannot perceive. Only if you are intense and relaxed can you perceive everything just the way it is.
紧绷时，你无法感知。松懈时，你也无法感知。只有当即你热烈又松弛，你才能感知到一切本来的样子。
In tension, you cannot perceive. In laxity, you cannot perceive. Only if you are intense and relaxed can you perceive everything just the way it is.
紧绷时，你无法感知。松懈时，你也无法感知。只有当即你热烈又松弛，你才能感知到一切本来的样子。
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Do not think your money, relationships, or family are insurance. The only true insurance is knowing how to keep yourself Well on Every Level. That is Yoga.
不要以为你的金钱、关系或家庭是一种保障。你唯一的真正保障是知晓如何让自己在所有层面上保持良好状态。这就是瑜伽。
If you treat your tools, including your own body and mind, with reverence, every activity will be a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。
As long as you are locked up in your own logic, the Magic of Life will not reveal itself to you.
只要你被禁锢在自己的逻辑里，生命的魔力就不会向你显现。
Enlightened ones have always been referred to as dwijas or ‘twice born.’ May you obliterate the creaturehood and blossom into a Being.
觉悟者一直以来都被称为dwijas 或是“重生”。愿你泯除生物性，而绽放为一个存在。
Balance, above all, Balance in Life. If you are mentally, physically, and emotionally balanced, you can do everything to the best of your ability.
平衡，最重要的是，生命中的平衡。如果你在精神、身体和情感上都平衡，你就能以你最大的能力做每一件事。
This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.
这就是瑜珈练习所要做的——把你的能量带到一个它们被点燃和平衡的地方。
