If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c10%e6%9c%8810%e6%97%a5-4/
What is past cannot be fixed. What is now can only be experienced. What is next can be created.
过去的无法修复。现在的只能体验。将来的可以创造。
With age, your physical agility may go down. Your Aliveness need not go down.
随着年龄增长，你的身体敏捷性或许会下降。但你的生命活力不必随之衰减。
Mahalaya Amavasya is the day to genetically distance ourselves from our ancestors. We appreciate them and their contributions, but we want to limit their influence so we can live our own lives.
Mahalaya Amavasya是我们在基因上与祖先保持距离的日子。我们感激他们以及他们的贡献，但我们希望限制他们的影响，以便我们能活出自己的生命。
If you overflow with Humanity, Divinity has to descend.
如果你人性满溢，神圣性就一定会来临。
Energy is useful only if you can direct it the way you want. That is when a human being naturally transforms into a spiritual possibility.
只有当你能以想要的方式引导能量，它才有用。正是在这时，一个人自然转化成了一种灵性可能性。
Karma means you are the maker of your life.
Karma（业）意味着你是自己生命的创造者。
