If you carry yesterday with you, your today becomes very heavy – you can neither float nor fly.
如果你背负着昨天，你的今天就会变得非常沉重——你既无法漂浮也无法飞翔。
If you carry yesterday with you, your today becomes very heavy – you can neither float nor fly.
Sadhguru
如果你背负着昨天，你的今天就会变得非常沉重——你既无法漂浮也无法飞翔。
萨古鲁
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Yoga ultimately means to obliterate all your boundaries and know freedom.
瑜伽最终意味着消融你所有的边界并知晓自由。
Anything yields to you only to the extent you pay attention to it. In this context, your breath is a beautiful device because it is always on.
任何事物都只在你关注的程度之内向你敞开。如此说来，你的呼吸是一个美妙的工具，因为它始终都在。
Giving up is not an option because it is a brief life.
放弃不是一个选择，因为这是个短暂的生命。
The very core of the cosmos is stillness and peacefulness. If you are touched by it, everything about you will be transformed.
宇宙的核心是静止与平和。如果你被它触及，关于你的一切都会被转化。
Peace and joy happen neither in the quietness of the forest, nor in the accomplishments of the marketplace, but only from within.
平静与喜悦既不来自森林的静谧，也不出自市场的成就，而只源于内在。
Celebration is not an act. Celebration is the way you are.
庆祝不是一种行为。庆祝是你所是的样子。