Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
Sadhguru
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
萨古鲁
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It does not matter what the stars say. Once you have come here as human being, you are supposed to be the Master of your life.
星星怎么说不重要。一旦你作为人来到这里，你就应该是你生命的主人。
If the foundation of who you are is stillness, the dance of life can be absolutely carefree.
如果“你是谁”的基础是静止，生命之舞便可完全无忧无虑。
Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.
你的手有用是因为你想要它去哪里它就去哪里。同样地，你的头脑只有在你想它去哪儿它就去哪儿的时候才有用。
Perception is the core of Yoga. The depth of your perception not only determines the profundity of your experience, but also the richness of your knowing.
感知是瑜伽的核心。你感知的深度不仅决定了你体验的深度，也决定了你所知的丰富性。
Whether you are compulsive about food, an activity, or people – it is not a question of right or wrong, but one of bondage or freedom.
无论你是对食物、对活动还是对人有强迫性——都不是对或错的问题，而是束缚或自由的问题。