Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
Sadhguru
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
萨古鲁
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Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
If your Perception transcends the limitations of your five senses, you are Spiritual.
如果你的感知超越了五感的局限，你就是灵性的。
Yoga is not about going to heaven. It is about making a heaven out of yourself.
瑜伽不是关于去天堂，而是关于把你自己打造成天堂。
Destiny is what you create for yourself. Fate is when you fail to create your own destiny.命运是你为自己创造的东西。宿命则会在你没能创造自己的命运时出现。
If you want to enjoy stillness, you must be super alert. Deathlike stillness is of no value. When you become super alert but still, possibilities open up.
如果你想要享受静止，你必须是超级警醒的。死一般的静止没有价值。当你变得超级警醒而又静止时，各种可能性就打开了。
Fear and anxiety are consequences of your imagination running wild. You are suffering a situation that may never happen.
恐惧和焦虑是你的想象脱缰的后果。你在因为一个可能永远不会发生的情形而受苦。