Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
Sadhguru
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
萨古鲁
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If you create a chemistry of blissfulness within you, the activity you need to perform in the world will not leave a scratch upon you.
如果你在内在创造一种幸福的化学反应，那么你在世界上需要进行的活动将不会在你身上留下任何痕迹。
You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination.
你无法因过去或未来而受苦，因为它们并不存在。你所遭受的痛苦是你的记忆和想象。
Do not hold back your love, your joy, and your exuberance. Only what you give becomes your quality, not what you hold back.
不要保留你的爱、你的喜悦和你的活力。只有你所给出的会成为你的品质，而不是你所保留的。
Once you go beyond the compulsive, cyclical nature of existence, life becomes spectacular.
一旦你超越了存在的强迫性和周期性，生命就变得壮阔。
If you work sufficiently upon your energies, with the right understanding and guidance, you can easily get enlightened on an energy level.
如果你在你的能量上下足够的功夫，在正确的理解和指导下，你能很容易地在能量层面上了悟。
Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。