Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
Sadhguru
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
萨古鲁
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When people say or do ugly things to you, it takes sense to look beyond that and walk gracefully.
当人们对你说或做丑陋的事情时，需要一些理智去超越这些并优雅地行走。
Once you are clear about what you are doing and why, other people’s opinions will not matter.
一旦你清楚自己在做什么以及为什么这样做，别人的意见就不重要了。
Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.
你的手有用是因为你想要它去哪里它就去哪里。同样地，你的头脑只有在你想它去哪儿它就去哪儿的时候才有用。
When your love, joy, and peace depend on someone else, there is no way you can be loving, joyful, and peaceful all the time.
当你的爱、喜悦与平和取决于他人时，你就无法一直保持有爱、喜悦与平和。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
When your heart is full of joy, it does not occur to you to cause harm to anyone because you do not feel threatened by anything.
当你的心充满喜悦，你不会升起伤害任何人的念头，因为你不觉得受任何事物的威胁。