Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
Sadhguru
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
萨古鲁
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How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的，你如何坐、如何站、如何呼吸，决定了你的身体如何运作，以及它会运作多久。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
If we want to make the world better than it is right now, one step is for You to strive to become a little better each day.
如果我们想让世界变得比现在更好，要做的一步是你每天努力变得更好一点。
Confusion is far better than the silly conclusions people make about life. You just have to learn to enjoy the confusion.
困惑远比人们对生命作出的愚蠢结论要好。你只是需要学会享受困惑。
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。
When you know the oneness of life, when you realize the unity of existence, there is love in your heart and the Divine in your experience.
当你知道生命的一体性，当你意识到存在的整体性时，你的心中就有了爱，你的体验中就有了神圣。