Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
Sadhguru
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
萨古鲁
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If you open up your mind, body, and emotions, your Life will be pretty good. If you open up your energies, it will become Magical.
如果你打开你的头脑、身体和情感，你的人生会非常美好。如果你打开你的能量，它将变得神奇。
If there is no fire in you, how can you inspire anyone. If you want to inspire, you must burn intensely.
如果你内在没有火焰，你怎能激励任何人。如果你想激励他人，你必须强烈地燃烧。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
When new situations arise – even ones you do not like – Embrace them. The less resistance you have, the more agile and effective you become.
当新的情况出现 —— 即便是那些你不喜欢的 —— 拥抱它们。你的抗拒越少，你就越变得敏捷和高效。
Being on the spiritual path means understanding that the source of your trouble and the source of your wellbeing are within you.
走在灵性道路上意味着你要明白，你的烦恼之源和幸福之源都在你的内在。
The life within you is the only real thing – everything else is just a projection.
你内在的生命是唯一真实的东西——其他一切都只是一种投射。
