Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.
Sadhguru
瑜伽不仅仅是一种锻炼。它是一种过程与系统，人类通过它可以发掘自己最高可能的潜能。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c9%e6%9c%8810%e6%97%a5/
The life of Rama shows the immense Possibility of being Human – the capability to rise above any challenge.
罗摩的一生展示了作为人的巨大可能性——超越一切挑战的能力。
My Spirituality is not so fragile that it needs a cave. I can live in the marketplace and remain the same.
我的灵性并没有脆弱到需要一个山洞。我可以生活在闹市而依然如故。
The basic virtue for any Human Being is to be true to yourself – Integrity of thought, emotion, and action.
对每个人来说，基本的美德就是对自己真实——在思想、情感和行动上的完整一致。
Lethargy essentially comes from overconsumption of either food or thought.
本质上，昏沉是因为过度饮食，或者过度思考。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
