Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
Sadhguru
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
萨古鲁
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Mahashivratri is the great night of Shiva. If you maintain wakefulness and some sense of awareness on this sacred night, it shall bring tremendous wellbeing to your life.
Mahashivratri是Shiva（第一位瑜伽士）的伟大之夜。如果你在这个神圣的夜晚保持清醒和某种觉知，它会给你的生命带来巨大的幸福。
A smile is not an act. If you are feeling fulfilled and at ease with yourself, you will naturally smile.
微笑不是一种作为。如果你对自己感到满足和自在，你自然会微笑。
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
If you can make everything you do a conscious process, you will live an absolutely Blessed Life.
如果你能让你所做的每件事都成为一个有意识的过程，你将过上一种备受祝福的生活。
Moving from compulsiveness to consciousness is the only way out for a human being and Humanity as a whole.
从强迫性走向有意识，对个人和全人类都是唯一的出路。
Being Human endows us with an extraordinary ability to overcome challenges. Let us harness this power to create a Conscious Planet where every life can truly thrive.
生而为人赋予我们克服挑战的非凡能力。让我们运用这种力量去创造一个有意识的星球，在那里每个生命都能真正茁壮成长。