Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。
Going beyond your limitations is far more important than staying within the limitations of what you like.
Sadhguru
超越你的局限远比待在你的喜好之局限里更重要。
萨古鲁
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We are behaving as if we are the last generation on this planet. If we value life and the lives of future generations, we have to take care of our Soil and Water.
我们表现得好像我们是这个星球上的最后一代人。如果我们重视生命和子孙后代的生命，我们就必须照顾好我们的土壤和水。
Whatever you do, you can either do it willingly or unwillingly. If you do it willingly, it will be heaven. If you do it unwillingly, it will be hell.
无论做什么，你都可以带着意愿去做，也可以不情愿地去做。若你带着意愿去做，那就是天堂。若你不情愿，那将是地狱。
Every day, light an oil lamp and stay in its presence for a period of time. It will cleanse certain aspects of your system.
每天，点上一盏油灯，并在它面前待上一段时间。这将会净化你系统的某些方面。
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
When we are not treating the Soil well, unknowingly, we are not treating ourselves well.
当我们不好好对待土壤时，不知不觉中，我们也没有好好对待自己。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。