Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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Every day, light an oil lamp and stay in its presence for a period of time. It will cleanse certain aspects of your system.
每天，点上一盏油灯，并在它面前待上一段时间。这将会净化你系统的某些方面。
If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.
如果你在你内在和你周围创造出适当的氛围，存在将以一种美妙的方式回应你。
Love is not what you do. Love is what you are.
爱不是你所做的。爱是你所是的。
If you knew how to manage your system well, you would not create a chemistry of anxiety or misery, but one of Blissfulness.
如果你知道如何很好地管理你的系统，你就不会创造出焦虑或痛苦的化学反应，而是极乐的化学反应。
All through life, your physical body will age. But your energy body need not age – you can keep it like it was just born.
在一生中，你的物质身会衰老。但是你的能量身不必衰老——你可以把它保持得像刚出生一样。
If you treat your tools, including your own body and mind, with reverence, every activity will be a fruitful and joyful process.
如果你怀着崇敬之心对待你的工具，包括你自己的身体和头脑，那么每一项活动都将是一个富有成果和快乐的过程。