Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
Food is not just nourishment – it is something that makes your life. We need to treat it with utmost love and reverence.
食物不仅仅提供营养——它还是造就你生命的东西。我们需用最大程度的爱和敬意来对待它。
Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。
Whatever your capabilities, you must stretch them to the limit and a little beyond.
无论你的能力如何，你都必须把它们发挥到极限，并且超越一点。
Essentially, every experience – pain and pleasure, joy and misery, agony and ecstasy – happens within us.
本质上，每一种体验──痛苦和快乐、喜悦和悲伤、苦难和狂喜──都发生于我们的内在。
What most people consider as devotion is just deception. They are trying to make a convenient deal with God. Devotion, a means to Dissolve.
大多数人认为的奉爱只不过是一种欺骗。他们试图和上帝做一笔方便的交易。奉爱，是一种消融的途径。