Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。
Bound by time, you are in haste. Rooted in the Eternal, you are governed by Grace.
受限于时间，你会匆忙。植根于永恒，你将由恩典引领。
Spirituality does not mean becoming barren. Only a person who is full of life and joy can be truly free.
灵性不意味着变得贫瘠。只有充满生命力和喜悦的人才能真正自由。
If you are looking for solace, belief systems are fine. But if you are looking for a solution, you have to seek.
如果你在寻找慰藉，信念体系就不错。但如果你在寻找解决方案，你必须去探求。
Seeing everything just the way it is gives you the power and capability to walk through life effortlessly.
看到一切事物本来的样子会给你力量和能力，让你毫不费力地度过一生。
Joy or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.