Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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Every experience of your life – light and darkness, pain and pleasure, misery and joy, agony and ecstasy – happens only Within you.
你生命的每种体验——光明与黑暗、疼痛与欢愉、悲伤与喜悦、极度痛苦与狂喜——都只发生在你的内在。
Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened.
在你入睡之前，把你所积累的一切都放到一边，包括你的身体和头脑。如果你每天都带着这种觉知入睡，有一天，你可能会在开悟中醒来。
Stillness is the core of existence. May you know the very core of who you are.
静止是存在的核心。愿你知晓“你是谁 ”的核心。
Whether you handle life Consciously or unconsciously determines the nature, context, and quality of your Life.
你是有意识地还是无意识地对待生活，决定了你生活的性质、境况和品质。
You do not have to do anything, think anything, or feel anything to be complete. You are a Complete Life as you are.
你不必做任何事，不必思考任何事，不必感觉到任何东西去变得完整。你本身就是一个完整的生命。
What you think about yourself and what others think about you is of no existential significance.
你对自我的看法以及他人对你的看法
没有存在层面上的意义。