Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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We need to empower our girl children to take full responsibility for themselves. If it fills them with joy, pride, and nobility, let them do what they want.
我们需要给我们的女孩赋予力量，让她们为自己负起全责。如果这让她们充满快乐、自豪与高尚，那就让她们做她们想做的吧。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
Whether you are compulsive about food, an activity, or people – it is not a question of right or wrong, but one of bondage or freedom.
无论你是对食物、对活动还是对人有强迫性——都不是对或错的问题，而是束缚或自由的问题。
Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
Soil being alive is the most important thing because the strength of the soil determines the strength of every life.
土壤有生命力是最重要的事，因为土壤的力量决定着每一个生命的力量。