Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened.
在你入睡之前，把你所积累的一切都放到一边，包括你的身体和头脑。如果你每天都带着这种觉知入睡，有一天，你可能会在开悟中醒来。
Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened.
Sadhguru
在你入睡之前，把你所积累的一切都放到一边，包括你的身体和头脑。如果你每天都带着这种觉知入睡，有一天，你可能会在开悟中醒来。
萨古鲁
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If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
Life is not in your activity. Life is within you. The question is only how intensely is it happening.
生命不在你的活动中。生命在你之内。问题只在于它以怎样的强度发生。
When you experience the whole existence as part of you – that is Yoga.
当你把整个存在体验为你的一部分时——那就是瑜伽。
If you value your life, should you not explore the source of life.
如果你珍视自己的生命，难道不应该探索生命之源吗。
When you become free from the meanness of the Mind, an indiscriminate sense of Inclusion and Love arises.
当你摆脱了头脑的吝啬，一种无分别的包容与爱的感觉就会升起。
Yoga essentially means to obliterate the boundaries of your individual nature and become universal.
瑜伽本质上意味着消除你个人本性的界限，成为宇宙性的。