If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
Sadhguru
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
萨古鲁
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With the necessary Attention and Intensity, every door in the Universe will open to you.
有了必要的专注和强度，宇宙中的每一扇门都会为你打开。
Whether it is your body, your mind, or your life energies ‒ the more you use them, the better they get.
无论是你的身体、你的头脑、还是你的生命能量——你越多地使用它们，它们就会变得越好。
Never look up to anyone – never look down on anyone. When you see everything as it is, you will navigate through life effortlessly.
不要仰视任何人，也不要轻视任何人。当你如其所是地看到一切时，你会毫不费力地渡过人生。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
Do not look for anything. Do not look for the meaning of life. Do not look for God. LOOK – That Is All.
不要去寻找任何东西。不要去探寻生命的意义。不要去寻找上帝。只管去“看”——仅此而已。
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
