If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
Sadhguru
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
萨古鲁
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Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
The Mind remembers only certain things. The Body remembers everything, right from the beginning of Existence.
头脑只记得某些事情。身体记得一切，从存在之初就记得。
A disturbance is a disturbance only if you have not prepared yourself for it. When you do the necessary Inner Work, it becomes a stepping stone.
干扰之所以是干扰，只因你尚未做好准备。当你做了必要的内在功课，它便成为一块垫脚石。
As long as you think someone else is responsible for the way you are, you cannot become the way you want to be.
只要你认为别人要对你的现状负责，你就不能成为你想成为的样子。
The Solution for everything – for living well here and for liberation beyond this life – Is Within You.
One who has not touched the Stillness within will get lost in Movement.
一个未曾触及内在定静的人，终将在变动中迷失。
