If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
Sadhguru
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c6%e6%9c%8811%e6%97%a5-2/
Your life is a limited amount of time. Only miserable people think it is long. If you are joyful and well, even if you live for a hundred years, it is too little.
你的生命是一段有限的时间。只有痛苦的人觉得它长。如果你喜悦、安好，即使活上一百年，也太短。
Meditation is a means to realize the beauty of your existence.
冥想是了悟你存在之美的一种方式。
If human beings become conscious, the need for domination and conflict will dissolve.
如果人类变得有意识，对统治和冲突的需要就会消失。
Every day, light an oil lamp and stay in its presence for a period of time. It will cleanse certain aspects of your system.
每天，点上一盏油灯，并在它面前待上一段时间。这将会净化你系统的某些方面。
Whatever happens to you, you can either see it as a curse and suffer it, or you can see it as a blessing and make use of it.
无论发生什么，你可以把它当成诅咒，为之痛苦，你也可以把它当作祝福，好好利用。
The idea of Sadhana is not to go somewhere. It is to come to a state where you can simply Be here. What is here is everywhere – what is not here is nowhere.
瑜伽练习的意义不是要去哪里，而是要达到一个能安住此处的状态。此处有的，处处都有 —— 此处没有的，到处没有。
