If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
对孩子的成长来说，最重要的事情之一就是接触自然和各种元素。没有健康的身体，就没有健康的心智。
This is a time for every human being to build yourself into a higher possibility. Upgrade yourself in competence, thought, emotion, joy, peace, and experience of life.
这是每个人把自己打造成为更高可能性的时候。在能力、思想、情感、喜悦、平和以及生命体验上升级你自己吧。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
Yoga is not an exercise form. It is a Way of Being.
瑜伽不是一种锻炼形式。它是一种存在方式。
When we are not treating the Soil well, unknowingly, we are not treating ourselves well.
当我们不好好对待土壤时，不知不觉中，我们也没有好好对待自己。
The Feminine is a powerful dimension of life. Without feminine energy or Shakti, there would be nothing in existence.
阴性是生命的一个强大的维度。没有阴性能量或Shakti，就不会有任何存在。