If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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Instinctive reaction is enslavement. Conscious Response is Freedom.
本能的反应是奴役，有意识的回应才是自由。
In equanimity, every cell in your body will generate sweetness.
在无分别心的状态中，你体内的每个细胞都会产生甜蜜。
You do not like it when anger is directed at you. Then what makes you think it is a solution to direct anger at others.
当愤怒指向你时你不喜欢。那是什么让你觉得将愤怒指向别人是个解决办法。
Yoga means to become flexible – not just physically but in every way. That means wherever you are, you are fine.
瑜伽意味着变得灵活——不仅是身体上，而且是各方面。这意味着无论你在哪里，你都很好。
Health is your Responsibility. It is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning.
健康是你自己的责任。它关乎将你的身体、头脑、情感以及生命能量提升到更高的运作水平。
Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.
Vijayadashami（十胜节） 是关于战胜存在的基本品质：tamas（惰性），rajas（活力） 和 satva（超越）。愿这一天成为你的胜利之日。