If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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If you understand who you are on the cosmic scale, you will live gently. Let all that you touch be a blessing.
如果你在宇宙层面上明白你是谁，你就会温和地活着。让你所触及的一切都成为祝福。
In equanimity, every cell in your body will generate sweetness.
在无分别心的状态中，你体内的每个细胞都会产生甜蜜。
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
Love is not about getting what you want. It is an opportunity to lose yourself.
爱不是要得到你想要的。爱是一个机会，让你放下你自己。
If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。