If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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Your opinions are a wall – not just for others, but also for yourself. A closed mind means closed possibilities.
你的观点是一堵墙——不仅对别人，也是对你自己。一个封闭的头脑意味着封闭的可能性。
There is a distance between possibility and reality. Do you have the courage and commitment to walk this distance?
可能性与现实之间存在一段距离。你是否有勇气和决心走完这段距离？
Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
Learning to live joyfully with things you do not like is a huge lesson in life.
学会与你不喜欢的事物一起愉悦地生活是人生中重大的一课。
Your experience of life does not depend on who or what is around you but on how you are.
你的生命体验并不取决于你周遭的人或事，而是取决于你的状态。
The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.
你呼吸、坐、站、吃、走、工作的方式——一切都可以成为瑜伽。 你可以用生活的任何过程来超越你的局限。