If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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Whether you are a man, woman, animal, or an ant – the Source of Life is Within You.
无论你是男人、女人、动物还是蚂蚁——生命之源就在你之内。
Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
生命不是一场竞赛。它是一种存在的现象。
Life is not a race. It is a phenomenon.
If your happiness depends upon what is happening outside of you, you will always be a slave to the external situation.
如果你的幸福取决于在你之外发生的事情，你将永远是外部情形的奴隶。
Water is not a commodity – it is life-making material. We need to ensure every human being has access to it.
水不是商品 — 它是构成生命的材料。我们需要确保每个人都能得到它。
