If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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Whether it is happiness or unhappiness, pain or pleasure, agony or ecstasy, essentially it happens from within.
无论是快乐或不快乐，痛苦或愉悦，惨痛或狂喜，本质上都是从内在发生的。
Whatever you have to do right now, do it with absolute involvement. Only then will you know the sweetness of what it means to be conscious.
无论你现在需要做什么，都绝对投入地去做。只有那时，你才会知道“有意识”所意味的甜蜜。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
As long as there is anger, irritation, hatred, jealousy, and intolerance in you, you are like a bomb, ready to explode anytime.
只要你内在有愤怒、烦躁、仇恨、嫉妒和不宽容，你就像一颗炸弹，随时准备爆炸。
If you want your Child to truly Blossom, first transform yourself into a loving, joyful, and peaceful being.
如果你想让你的孩子真正绽放，你首先要把自己转变成一个有爱、喜悦、平和的存在。
If you knew how to manage your system well, you would not create a chemistry of anxiety or misery, but one of Blissfulness.
如果你知道如何很好地管理你的系统，你就不会创造出焦虑或痛苦的化学反应，而是极乐的化学反应。
