If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
If you want your body and brain to work well, the first thing is to become joyful by your own nature.
Sadhguru
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
萨古鲁
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Once you are at ease, you will always do your best. In doing your best, your life is a fulfilling experience.
一旦你轻松自在，你就总是会做到你的最好。当你做到你的最好，你的生命就是一次充实的体验。
Attention is like sunlight. When it is on, it reveals everything.
关注就像阳光。当它在时，它揭示一切。
What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns.
我们所说的瑜伽是一种技术，让你的能量的运作是出自选择，而不是出自强迫性或固定的模式。
Dhyanalinga, as an energy form, is not within the limits of time and space. If someone is really open to it, it is available to them wherever they are.
Dhyanalinga（迪阿纳灵伽）作为一种能量形式，不在时间和空间的限制之内。如果有人真正对它敞开，它就能为他们所用，无论他们身在何处。
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。
The purpose of spiritual practices is to demolish the structures of limited experience and facilitate a Universal Possibility within the Individual.
灵性练习的目的是要拆除有限体验的结构，并促成个人内在的一个普遍可能性。