The outside can inspire and guide you, but knowing yourself always has to come from within.
外界可以启发和引导你，但认识自己永远要来自内在。
The outside can inspire and guide you, but knowing yourself always has to come from within.
Sadhguru
外界可以启发和引导你，但认识自己永远要来自内在。
萨古鲁
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Guilt is a socially cultivated emotion, a poison directed towards yourself.
内疚是一种社会培养的情感，一种针对你自己的毒药。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
It is time to conquer the world with inclusiveness and generosity, not with wars and brutal power.
是时候用包容和慷慨征服世界了，而不是用战争和残暴的力量。
With the winter solstice, we are transitioning into Uttarayana, a period of immense possibilities for human Consciousness to blossom.
伴随着冬至，我们正转换到Uttarayana（太阳北行时期），这是人类意识有着巨大的可能性去绽放的时期。
If you can transition from wakefulness to sleep consciously, you will also be able to transition from life to death consciously.
如果你能有意识地从清醒过渡到睡眠，你也能有意识地从生过渡到死。
In keeping Oceans Alive and uncontaminated is the future of Humanity.
保持海洋的活力和不受污染就是人类的未来。
