You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.
瑜伽是关于学习聆听自然的声音并得到它的指引，成为地球的延伸在这里存在。
Do not make life decisions based on immediate compulsions. Looking back after many years, it should still be a worthwhile choice. Do not make life decisions based on immediate compulsions. Looking back after many years, it should still be a worthwhile choice.
不要在即刻的冲动下作出人生决定。当多年后回顾时，这应该仍然是个值得的选择。
Compassion is an all-inclusive passion.
慈悲是一种包容一切的热忱。
The best thing that you can do for your Guru is what is ultimately best for yourself.
你能为你的古鲁做的最好的事就是最终对你自己最好的事。
Enlightenment does not mean you are denied anything. Pain, pleasure, everything is possible – but everything is by choice.
开悟不意味着你被剥夺了任何东西。痛苦，快乐，一切均有可能──但一切都是有选择的了。
If you want to be successful, do not seek success – seek empowerment and competence. Do nothing short of the best you can do.
如果你想要成功，不要追求成功——追求能力的增强与才干。尽你所能做到最好。