You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Unless our idea of wellbeing includes every life on the planet, we cannot call ourselves Human.
除非我们对幸福的理念涵括地球上的每一个生命，否则我们不能自称为人类。
If you constantly remember that you are mortal, you will walk gently and sensibly upon this planet.
如果你时刻记得自己终有一死，你就会温柔而明智地行走在这个星球上。
Grace is subtle. Unless you are alert, you will miss it.
恩典是不易察觉的。除非你是警觉的，否则就会错过。
Your contribution to the world is You – how you live, how joyful you are, everything has an impact.
你对世界的贡献就是你——你如何活着，你有多喜悦，一切都会产生影响。
Once your experience of being alive is profound, everything you do becomes profound.
一旦你活着的体验是深刻的，你所做的一切都会变得深刻。
If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.
如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。