You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%887%e6%97%a5/
No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.
没有哪个工作是充满压力的。导致压力的是你没有能力管理你的身体、头脑和情绪。
Naga is not just a form but a sacred connection with the deeper dimensions of Creation, a link to know and explore the Mysteries of Existence.
Naga不仅是一种形式，更是一种与造物的更深维度的神圣连接，是知晓和探索存在之奥秘的纽带。
May your decisions be based upon what truly matters and works, not upon your likes and dislikes.
愿你的决定是基于真正重要的和可行的事物，而不是基于你的好恶。
Karma is about shifting responsibility from heaven to yourself. In this, you become the very maker of your own destiny.
Karma(业力)就是把责任从天堂转移给你自己。从中，你成为自己命运的制造者。
Never talk about someone else’s Karma – take charge of Yours.
永远不要谈论他人的Karma（业）——掌控你自己的。
Birth and death are just passages where life is moving from one phase to another.
出生和死亡只是生命从一个阶段走向另一个阶段的通道。