You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Words and meanings exist only in human minds – Sound has an Existential Presence.
词语和意义只存在于人的头脑中——而声音拥有一种切实的存在。
Our Way of Being should define us, not our activity.
应当是我们的存在方式定义我们，而非我们的活动。
As creation made you, you are a complete life. You do not need any accessories to be complete.
正如造物造就了你，你是一个完整的生命。你不需要任何附加之物来变得完整。
Meditation is not about going somewhere – it is falling back into yourself.
冥想不是关于去某个地方——它是回归你自己。
As long as you are locked up in your own logic, the magic of life will not reveal itself to you.
只要你被禁锢在自己的逻辑里，生命的魔力就不会向你显现。
The search for truth means to see how to live in such a way that we are absolutely in truth – in our way of being, thinking, feeling, and in the activities we perform.
对真理的寻求意味着去了解如何以一种让我们完全处于真实之中的方式去生活——在我们的存在方式、思考方式、感受方式以及我们所采取的行动中。