You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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The only real solution to conserve nature is to create a Conscious Planet, that is every one of us is a Conscious existence.
保护自然的唯一真正的解决办法是创造一个有意识的星球，即我们每个人都是个有意识的存在。
If you accept what is there right now, everything will become part of you. If you resist it, everything will be a problem.
如果你接受当下存在的一切， 一切都会变成你的一部分。 如果你抗拒它，一切都会成为问题。
The beauty of having a child is to cultivate, nourish, support, and see what they will Become. You do not have to ‘raise’ them because that would mean fixing the outcome.
有孩子的美好之处在于去栽培、滋养、支持、并看看他们会成为怎样的人。你不必去“培养”他们，因为那会意味着将结果固化。
When you are able to create yourself the way you want, you can craft your Destiny the way you want as well.
当你能够以你想要的方式创造自己时，你就能以你想要的方式创造你的命运。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
The greatest contribution to the world is to be at the peak of wellbeing. Then what you do will also be truly wonderful.
对世界最大的贡献就是处于幸福的顶峰。这时你所做的也将是真正美妙的。