You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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You cannot help the world to be a better place if you do not become a more conscious human being.
如果你不成为一个更有意识的人，你就无法帮助世界成为一个更好的地方。
If you are concerned about how to be better than someone else, you cannot enjoy anyone else’s success, nor can you enjoy your own.
如果你担忧如何比别人更好，你就无法享受他人的成功，也无法享受你自己的成功。
If you are in a state of reaction, anyone and anything can take charge of your Life. Conscious Response is the way forward.
如果你处于（应激）反应的状态，那么任何人事物都能主宰你的生命。有意识的回应才是前进之路。
Karma is neither good nor bad. It is the glue that makes you stick to this body. The moment you wash away all your Karma, you will leave.
业力既非好也非坏。它是将你紧系于此身的粘合剂。一旦你洗清了所有的业力，你便将离去。
If you care for people around you, you must make yourself into a person they enjoy being with.
如果你在乎身边的人，你必须让自己成为一个他们喜欢相处的人。
Nothing can be denied to you when your focus is one-pointed.
当你聚焦于一点时，没有什么能拒绝你。