You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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In Giving, there is Fulfillment.
在给予中，有真正的满足。
Taking care of the environment is not an obligation – our environment is our life.
保护环境不是一种义务——我们的环境就是我们的生命。
Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.
恐惧和焦虑是你的想象脱缰的后果。你在因为一个可能永远不会发生的情形而受苦。
If you know how to be at ease within yourself, every situation is an opportunity.
如果你知道如何在自己内在保持轻松自在，那么每个情形都是一个机会。
Enlightenment means dissolving your limited personality. No persona means a limitless Presence.
开悟意味着消融你有限的个性。没有性格形象意味着一种无限的存在。
If you want to know the process of life and its source, the first thing to do is raise your level of aliveness. Being joyfully alive is the only way to truly know life.
如果你想知道生命的过程及其源头，首先要提高你的活力水平。充满喜悦地活着是真正了知生命的唯一途径。