You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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If every day you break one limitation, depending upon how many limitations you have, one day you will be liberated.
如果每一天你都打破一个局限，取决于你有多少个局限，有一天你会得到解放。
Anything you respond to willingly becomes yours. If you consciously respond to everything you come in touch with, the entire universe becomes Yours.
你有意愿回应的一切都会成为你的。如果你有意识地回应所触及的一切，整个宇宙都会成为你的。
Your thoughts and emotions may keep you fully engaged right now, but they are just small offshoots of Life – not Life itself.
你的想法和情绪也许现在完全占据了你，但它们只是生命的小分支，而不是生命本身。
If you want an active, dynamic, growth-oriented life, you need to craft it.
如果你想要一个积极、活跃、以成长为导向的人生，你需要精心打造它。
Human population has multiplied irresponsibly in the last hundred years. Where there is no space, there is more friction.
在过去的一百年里，人口不负责任地成倍增长。在没有空间的地方，就有更多摩擦。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
