You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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If every day you break one limitation, then no matter how many you have, one day you will be Liberated.
如果每一天你都打破一个局限，那么无论你有多少个局限，有一天你将得到解放。
There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.
没有向内的路。有的只是阻止你去往错误方向并让你转向内在的方法。当没有距离时，怎么会有道路。
I am not against intoxication. But it should come from an endless source, which can only happen from within.
我不反对陶醉。但它应该来自一个无穷尽的源头，而这只能从内在发生。
The Guru can be your breath, your heartbeat, or your Liberation. Whatever choice you make, I am with You.
古鲁可以是你的呼吸、你的心跳，亦或是你的解脱。无论你做了什么选择，我都与你同在。
Your body should feel like breeze. Only then are you really healthy.
你的身体应该感觉像微风。只有这时你才真正健康。
Tradition is not about imitating previous generations. It is about Learning from their Experience.
传统不是关于模仿前人，而是关于从他们的经验中学习。