You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%887%e6%97%a5/
Inner Engineering is not about being superhuman. It is about realizing that Being Human is Super.
内在工程不是关乎成为超人。它是关乎认识到作为人类是超级棒的 。
The ones who engineered Yogic culture were not ruled by thoughts and emotions. They were guided by awareness and perception.
那些造就瑜伽文化的人不被思想和情感所支配。他们由觉知和感知引导。
Vijayadashami is about conquering the basic qualities of existence: tamas, rajas, and satva. May this be a day of victory for you.
Vijayadashami（十胜节） 是关于战胜存在的基本品质: tamas（惰性），rajas（活跃） 和 satva（超越）。愿今天是你的胜利之日。
May you be blissful. That is the greatest success in life.
愿你幸福。这是生命中最大的成功。
Once you realize that your time is limited, you will manage your energies, intelligence, and capabilities to yield maximum profoundness of experience and maximum impact in the world.
一旦你意识到你的时间是有限的，你就会管理你的精力、智力和能力，以产生最深刻的体验和对世界最大的影响。
Every other creature on the planet is eco-friendly. Only we human beings need to learn to live consciously.
地球上的其他每一种生物都是生态友好的。只有我们人类需要学习有意识地生活。
