You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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If we want humanity to enjoy the fruits of science and technology rather than use them to destroy ourselves and the entire planet, the most important thing right now is to raise Human Consciousness.
如果我们想让人类享受科技的成果，而非用它们来毁灭我们自己和整个地球，现在最重要的事就是提升人类意识。
Integrity means that there is coherence between what you say, what you do, what you think, and how you feel about life around you.
正直意味着在你所说的、你所做的、你所想的、和你对周围生命的感受之间有一种一致性。
As a human being, you come with the whole range of possibilities – from the deepest hell to the highest states within yourself. It is up to you which one you choose to explore.
作为人类，你带着所有的可能性而来——在你内在从最深的地狱到最高的境界。你选择去探索哪一个，这由你来决定。
If life allows you to create something that is larger than you, it is the greatest privilege and fulfillment for a human being.
如果生命允许你去创造比你更大的东西，那对一个人来说是最大的荣幸和满足。
Tomorrow never comes. That is the beauty of life: you only need to learn to handle today. One day at a time, one moment at a time.
明天永远不会来。这是生命之美：你只需学会过好今天。一天一天地过，一刻一刻地过。
Health of the Soil and our health are directly related. Many physical and mental health issues are a consequence of lack of micronutrients in the Soil. Save Soil.
土壤的健康与我们的健康直接相关。 许多身心健康问题都是土壤中缺乏微量营养素的结果。拯救土壤。