You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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I do not understand why people want to control their minds. I want to liberate their minds.
我不明白人们为什么要控制他们的头脑。我想要解放他们的头脑。
To create fear within yourself, you have to imagine what has not happened. To be free of fear, you do not have to do anything.
要在自己内心制造恐惧，你必须想象尚未发生的事。而要摆脱恐惧，你无需做任何事。
Whether God or someone else loves you is not the point. If you are loving, it makes your life very, very sweet.
神或他人是否爱你并不是重点。如果你有爱，它就会让你的生命非常非常甜蜜。
Do not be dead serious about life. It is a brief play.
不要对人生过于严肃。它是一场短暂的游戏。
The damage we cause to the environment is a consequence of how we are within ourselves. If we realize that maintaining our inner climate is in our hands, we will understand that taking action for the environment is also in our hands.
我们对环境造成的破坏是我们自己内在状态的结果。如果我们认识到我们内在氛围的维护掌握在我们手中，我们就会明白为环境所采取的行动也掌握在我们手中。
Your thought process is something that you make up. At least you must make it up the way it is beautiful for you and All.
你的思维过程是你制造出来的东西。至少你要把它制造成对你和所有人来说都美好的样子。
