You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Every aspect of Creation – from a grain of sand to a mountain, a drop to an ocean – is a manifestation of an Intelligence far beyond the human intellect.
造物的每一种形态——从一粒沙到一座山，从一滴水到一片海——都是远超人类智力的某种智慧的一个显化。
The significance of Adiyogi is he provided methods to evolve human consciousness that are relevant for all times.
Adiyogi（第一位瑜伽士）的重要意义在于，他提供了适合所有时代的进化人类意识的方法。
Human beings become who they are not necessarily because they are endowed with tremendous knowledge, capability, or talent. It is simply because they are devoted to what they are doing.
人之所以成为他们自己，不一定是因为他们被赋予了大量的知识、能力或天赋。那只是因为他们致力奉献于自己正在做的事情。
If you stop your mental muddle, life is bliss.
如果你停止你头脑的混乱，生命就是极大的幸福。
Being a Father means being a worthy Example.
做父亲意味着做一个可敬的榜样。
Dance does not necessarily mean movement with music. You can work like it is a Dance. You can move like it is a Dance. You can just Dance through your life.
舞蹈不一定意味着伴随音乐而动。你可以像舞蹈一样工作。你可以像舞蹈一样移动。你可以就舞蹈着穿越你的人生。