You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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If one is absolutely devoted to the process of Yoga, it shall take one’s life to its Ultimate Goal.
如果一个人全然投入到瑜伽的过程中，它将把一个人的生命带到其终极目标。
Mahatma Gandhi found peaceful solutions to violent problems. The only way to create a peaceful world is by creating peaceful and blissful human beings. Let us make it happen.
圣雄甘地找到了和平解决暴力问题的办法。创造一个和平世界的唯一途径是创造平和幸福的人类。让我们实现它。
You can become much more alive, but you cannot become more than life. Explore the many dimensions of life.
你可以变得更有生命力，但你无法超越生命。探索生命的众多维度。
If you shift from unwillingness to Willingness, from inertia to Effervescence, your life will be Joyful and Effortless. And one day, when you look back, you will see you have lived a Spectacular Life.
如果你从不情愿转向自愿，从惰性转向活力，你的生命将会是喜悦且毫不费力的。然后有一天，你回头看，你会发现你度过了精彩的一生。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you really want your child to blossom, you need to first transform yourself into a loving, joyful, and peaceful being.
如果你真的想要你的孩子绽放，你首先要把自己转变成一个有爱、喜悦、平和的存在。