You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Your ability to Love, Reach Out, and Experience Life is Limitless. The limitation is only in the actions of the body and mind.
你去爱、去碰触以及去体验生命的能力是无限的。局限只存在于身体和头脑的活动中。
If we do not work for individual transformation, talking about world peace is just entertainment.
如果我们不致力于个人的转变，谈论世界和平就只是娱乐。
Guilt is a socially cultivated emotion, a poison directed towards yourself.
内疚是一种社会培养的情感，一种针对你自己的毒药。
Once you experience all life forms as part of yourself, no one has to tell you to conserve nature. Anyway, you will take care.
一旦你把所有生命形式都体验为你自己的一部分，就没有人需要告诉你保护自然。无论如何，你都会去照顾。
Learning to live joyfully with things you do not like is a huge lesson in life.
学会与你不喜欢的事物一起愉悦地生活是人生中重大的一课。
People care for their own little pleasure more than for everyone’s wellbeing. That is what we have to change in the world.
人们关心自己的小快乐胜过关心每个人的幸福。这就是我们必须改变世界的地方。