You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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It takes all kinds of people to make the world beautiful. You can do it too.
要有各种各样的人才能让世界美丽。你也能做到。
Constantly seek that which you know to be the highest. Living with the vision is an elevating experience and a joyous process in itself.
不断地追求你所知道的最高境界吧。带着愿景去生活本身就是一种提升的体验和快乐的过程。
No one likes to be managed. But everyone longs to be included.
没有人喜欢被管理。但每个人都渴望被包容。
If you break the shell of your personality, you will simply be presence – as life is, as the Divine is, just a Presence.
如果你打破了你个性的外壳，你将只是存在——就像生命一样，就像神性一样，只是一种存在。
The spiritual process is not about moving away from life. It is to use everything in life not to entangle yourself but to liberate yourself.
灵性进程不是要远离生活。它是利用生活中的一切去解放自我，而不是纠缠自我。
Today, it is more important than ever to raise human consciousness so that technology becomes a means of empowerment, not destruction.
今天，提高人类意识比以往任何时候都更为重要，这样技术才能成为赋能而非毁灭的工具。