You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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As long as you think someone else is responsible for the way you are, you cannot become the way you want to be.
只要你认为别人要对你的现状负责，你就不能成为你想成为的样子。
Their own thoughts, emotions, and needs keep most people busy for a lifetime. To be above this is Yoga.
大多数人为了他们自己的想法、情感和需求而忙碌终生。超越这一点就是瑜伽。
Wherever we are, we must do whatever we can. This is the time to show the strength of our humanity.
无论我们在哪里，我们都必须去做自己能做的一切。这是展示我们人性的力量的时候了。
The best thing you can do for your children is to ensure they never witness anger, fear or conflict at home. Let them grow up in an atmosphere of Joy and Love.
你能为孩子做的最好的事情是，确保他们在家永远见不到愤怒、恐惧或冲突。让他们在喜悦、有爱的氛围中成长。
What the world needs today are not religious devotees but people who are devoted to all life.
当今世界需要的不是宗教信徒，而是奉献于所有生命的人。
It is time to shed the burdens of the past year and come up fresh and alive.
是时候卸下过去一年的负担，重新振作起来了。