You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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If you divide the world into what you like and dislike, you become incapable of perceiving the Truth.
如果你把世界划分为你所喜欢和不喜欢的，你就无法感知真实。
Our intention is to make this Planet into a Temple where everyone walks with a certain Grace and reverence to Life.
我们的意图是把这颗星球变成一座圣殿，在这里每个人都带着某种恩典和对生命的敬畏行走。
When you develop an immense sense of love for something, you will naturally stretch beyond your limits.
当你对某件事物产生巨大的爱时，你自然会努力突破自己的极限。
If you knew how to manage your system well, you would not create a chemistry of anxiety or misery, but one of Blissfulness.
如果你知道如何很好地管理你的系统，你就不会创造出焦虑或痛苦的化学反应，而是极乐的化学反应。
Meditation is not a conquest or achievement – it is a homecoming. It is not about going somewhere – it is just falling back into yourself.
冥想不是一种征服或成就——它是回家。它不是去往某个地方——它只是落回自己。
If you break the shell of your personality, you will simply be presence – as life is, as the Divine is, just a Presence.
如果你打破了你个性的外壳，你将只是存在——就像生命一样，就像神性一样，只是一种存在。