Call it stress, anxiety, or depression – essentially, your intelligence has turned against you.
无论称之为压力、焦虑还是抑郁 —— 本质上，都是你的心智在与你为敌。
Call it stress, anxiety, or depression – essentially, your intelligence has turned against you.
无论称之为压力、焦虑还是抑郁 —— 本质上，都是你的心智在与你为敌。
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If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga.
如果你沉溺于过去，它将支配你的现在并决定你的未来。超越这个陷阱就是瑜伽。
If you have tried every possible way to fulfill yourself, and you have realized that nothing really works, it means you have come to the point: ‘And now, Yoga.’
如果你试过了所有可能的方法来自我实现，并意识到没有什么是真正奏效的，这意味着你已经到了这一步：“那么现在，瑜伽。‘’
In the most basic form, misery means you are thinking or feeling something you do not like. Joy means what you like is happening in your thought and emotion.
在最基本的形式上，痛苦意味着你在思考或感受你不喜欢的东西。快乐意味着你喜欢的事情正在你的思想和情感中发生。
While Karma is your bondage, if you handle it right, Karma can also be a stepping stone to your Liberation.
虽然Karma（业力）是你的束缚，但是如果你处理得当的话，Karma 也能成为你迈向解脱的踏脚石。
Do not equate being Human with having limitations. Only because you are Human, do you have the possibility to go beyond all limitations.
不要把作为人类等同于有局限性。正因为你是人类，你才有超越一切局限的可能性。
You can create a million lies, but there is only one Truth.
你可以编造一百万个谎言，但真实只有一个。
