If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
Sadhguru
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%885%e6%97%a5/
If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
Every human being should know what the highest possibilities in life are. Whether they will walk the path all the way or not is up to them.
每个人都应该知道生命中最高的可能性是什么。他们是否会走完这条道路，则取决于他们。
Guilt is a socially cultivated emotion, a poison directed towards yourself.
内疚是一种社会培养的情感，一种针对你自己的毒药。
Learning per se is always liberating. What is frustrating is when it is imposed.
学习本身向来是令人解放的。令人沮丧的只是当它被强加的时候。
The purpose of a Guru is to throw light on dimensions that are not yet in your experience. Growth, not Solace is the purpose of a Guru.
古鲁的目的是照亮你尚未体验到的维度。古鲁的目的是成长，而不是安慰。
Gossip comes from a compulsive need to speak – even about things that you have no clue about.
闲话源自于强迫性的说话需求——甚至说的是你自己都毫无头绪的事。