Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Stress is not a natural part of life. Stress comes from your inability to manage your own system.
压力不是生活中自然的一部分。压力来自于你没能管理好自己的系统。
The Divine is constantly waiting at your doorstep to move in – if only you allow the necessary space.
神性一直在你的门口等待着进入——只要你留出必要的空间。
Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。
Only when you do not Know Yourself, do other people’s opinions become important.
只有在你不了解自己的情况下，他人的看法才变得重要。
If one is absolutely devoted to the process of Yoga, it shall take one’s life to its Ultimate Goal.
如果一个人全然投入到瑜伽的过程中，它将把一个人的生命带到其终极目标。
This is what Yoga means: a conscious obliteration of your individual boundaries so that you become a Universal Existence.
这就是瑜伽的意思：有意识地消除你个体性的边界，从而成为一个宇宙性的存在。