Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
人生中最美妙的时刻是你表达你的喜悦时，而不是你寻求喜悦时。
Your anger is your problem – do not give it to the world around you.
你的愤怒是你的问题——别把它交给你周围的世界。
Your own Mind may stab you from within a thousand times a day. It can be a misery-making machine or a Miracle – the choice is yours.
你的头脑可能每天都会在内在刺痛你千百次。它既可能是制造痛苦的工具，也可能是一个奇迹——选择权在你手中。
If your humanity is in full flow, you will reach out to life around you. This is not morality – this is the nature of being human.
如果你的人性满溢，你就会向周围的生命伸出援手。这不是道德，而是作为人类的本性。
You are not lonely because you are alone. You are lonely because you reject everything around you.
你孤独并不是因为你独自一人。你孤独是因为你拒绝身边的一切。
As a Human Being, you do not have to let situations define you – you can choose to Create the situations you want.
身为人类，你不必让情境定义你——你可以选择去创造你想要的情境。
