Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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For you to Do your Best, you must Be at your Best.
你要想做到最好，你就得处在最佳状态。
Whatever the situation, are you becoming a better Human Being – more stable, joyful, and clear. Are you growing. That is the only question.
无论外在情况如何，你是否在成为更好的人，变得更加稳定、喜悦和通透？你是否在成长？这才是唯一的问题。
When someone else can make you happy or unhappy, is it not the worst kind of slavery. To know that the source of all human experience is within is liberation.
当别人能使你快乐或不快乐时，这难道不是一种最糟糕的奴役吗? 去知道人类一切体验的源头是在内在，这就是解放。
The joy of being one with everything will never be known to a person who is clinging to something or the other.
一个执着于外物的人，永远不会知道与万物合一的快乐。
If you are creating what you really care for, your whole life is a Holiday.
如果你在创造你真正关心的东西，你的整个人生就是一次度假。
Celebration is not an act. Celebration is the way you are.
庆祝不是一种行为。庆祝是你所是的样子。