Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Youth is a time of tremendous energy. You should look at the possibilities, not the problems.
青年是一个蕴含巨大能量的时期。你应当看到可能性，而不是问题。
There is nothing more important than Life. It is the greatest phenomenon in the known Universe – and you are that.
没有什么比生命更重要。它是已知宇宙中最伟大的现象——而你就是它。
What is a friend? A friend is another confused human being like you. If the two of you can be with each other sincerely, that is when real friendship happens.
什么是朋友？朋友是另一个像你一样困惑的人。如果你们俩能彼此真诚地相处，那时真正的友谊就会发生。
If every moment of your life, no matter what the nature of your work or your life situations, you can remain playful and exuberant, that means you are liberated.
如果在生命中的每一刻，无论你的工作性质或生活状况如何，你都能保持玩乐之心和活力，那意味着你是自由的。
Whether it is your body, your mind, or your life energies ‒ the more you use them, the better they get.
无论是你的身体、你的头脑、还是你的生命能量——你越多地使用它们，它们就会变得越好。
On this day, Gautama the Buddha realized there is no going towards Truth. If you become available, it is right here.
在这一天，佛陀乔达摩了悟到，没有走向真理这回事。如果你把自己空出来，它就在这里。