Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.
当你在身体、头脑和灵性各个层面都感到完整时，你才是真正的健康；这并不遥远，就在你的内在。
With enough attention, just about anything can be mastered.
有了足够的专注，几乎一切事物都能精通。
The foremost thing is to make individual human beings into living temples. If that happens, change will happen in the world.
最重要的是将个人变成活生生的庙宇。如果实现这一点，世界就会发生转变。
May your dreams not come true, may your hopes not be fulfilled, because they are based on what you know. You should explore possibilities that have never been touched or reached before.
但愿你的梦想不成真，但愿你的希望不实现，因为它们只基于你所知道的东西。你应当去探索那些以前从未触及或达到的可能性。
People who are intensely active yet do not experience a moment of angst, anger, or frustration – that is the magic the world needs, and that is what I am striving to create.
极度活跃而不经受哪怕一刻的焦虑、愤怒或沮丧的人，是这个世界需要的魔法，也是我正在努力创造的。
This is the paradox of life: You can create a limitless number of lies, but there is only one truth.
这就是生活的悖论：你可以编造一百万个谎言，但真实只有一个。
