Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Every experience of your life – light and darkness, pain and pleasure, misery and joy, agony and ecstasy – happens only Within you.
你生命的每种体验——光明与黑暗、疼痛与欢愉、悲伤与喜悦、极度痛苦与狂喜——都只发生在你的内在。
Do not think Spirituality means having a nice, quiet life. It means being On Fire.
不要认为灵性意味着拥有美好、安静的生活。它意味着炽热地燃烧着。
Only when you are ignorant of your Original Nature, do other people’s opinions become important.
只有当你对自己的本性一无所知时，别人的意见才变得重要。
The Nature of Happiness is such that if you keep chasing it, it will only move further away. It is time to stop and Look Inward, as every experience happens within you, not outside of you.
幸福的本质是，如果你一直追逐它，它只会离你越来越远。是时候停下来向内看了，因为每一次体验都发生在你的内在，而不是外在。
You do not have to do anything, you do not have to think anything, you do not have to feel anything to be complete. You are a Complete Life as You are.
你不必做任何事、你不必思考任何事、你不必感觉到任何东西去变得完整。你本身就是一个完整的生命。
If you are keen on doing something about human suffering, attend to yourself first, and also to people around you. That is the best way to start.
若你渴望为人类的苦难做些什么，首先关注你自己，还要关注你周围的人。这是最好的开始方式。
