Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Your personality is a mask that you created for your social survival. The only problem is this: if the mask is stuck to you.
你的性格是你为了社会生存而制造的面具。唯一的问题是：这面具是不是焊在了你身上。
May the labors of your life be not of hardship but of love and joy.
愿你人生中的劳动不带辛苦，而是充满爱与喜悦。
The quality of human life will only truly change when we change within ourselves.
只有当我们的内在改变时，人类生命的品质才会真正改变。
You come into this world with nothing, and you go empty-handed. The wealth of life lies in how you allow its experiences to enrich you.
你一无所有地来到这个世界，你也空手而去。生命的财富在于你如何让它的体验丰富你。
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。
When your love, joy, and peace depend on someone else, there is no way you can be loving, joyful, and peaceful all the time.
当你的爱、喜悦与平和取决于他人时，你就无法一直保持有爱、喜悦与平和。
