Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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At this time, the Sun’s energy has the greatest positive impact on the Northern Hemisphere. It is my wish and my blessing that you use this natural support for your Inner Blossoming and Transformation.
此时，太阳的能量对北半球有着最积极的影响。 我的希望和祝福是，你可以利用这种天然的支持来实现自己内在的绽放和转化。
Technology, art, music, dance, spirituality, whatever you may call it – essentially, it is about life finding full exuberance.
科技、艺术、音乐、舞蹈、灵性，无论你称它为什么——本质上，那都是关于生命找到全然的活力。
Maybe you are not able to do what someone else is able to do – so what. You do what you can do in the best possible way, and that is all that matters in life.
也许你没有能力去做别人能做的事情 — 但那又怎样呢？你把自己能做的事情做到最好，这才是生命中最重要的。
When you are free from anger, resentment, and malice, whatever you touch, you touch Lovingly.
当你摆脱了愤怒、怨恨和恶意，无论你触碰什么，你都是带着爱在触碰。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
If you die of Excitement, it is all right. Such a magnificent Creation and you die of boredom – that is a crime.
如果你因兴奋而死，这没关系。创造如此伟大，而你却死于无聊——这是一种罪过。
