Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Love is not a transaction but a burning flame within you. When it burns the core of who you are, it is liberating.
爱不是交易，而是你内在燃烧的火焰。当它燃及你所是的核心时，它就让你解脱。
If your humanity overflows, divinity will come in search of you.
如果你的人性满溢，神圣性就会来找你。
Consciousness is not something that descends upon us; it is something we must strive for.
意识不是某种会降临在我们身上的东西，它是我们必须去为之努力的。
Finding joy within and giving joy to everyone around you is the foundation that is needed for ultimate wellbeing.
找到内在的快乐，并给你周围的每个人带来快乐，这是终极幸福所需的基础。
Peace and happiness are rooted neither in the marketplace nor in the forest, but Within.
平和与幸福既不是根植于市场，也不是根植于森林，而是根植于内在。
Whether it is easy or hard – never lose Focus on where you want to go.
无论容易还是困难，永远不要失去对你想去的地方的专注。