Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Youth is a time of tremendous energy. You should look at the possibilities, not the problems.
青年是一个蕴含巨大能量的时期。你应当看到可能性，而不是问题。
If you open up your mind, body, and emotions, your Life will be pretty good. If you open up your energies, it will become Magical.
如果你打开你的头脑、身体和情感，你的人生会非常美好。如果你打开你的能量，它将变得神奇。
If you want to find out the purpose of Life, you need to look beyond the limitations of body and mind.
如果你想要找到生命的目的，你需要超越身体和头脑的局限。
True Freedom is about becoming free from everything, including yourself.
真正的自由在于从一切中解脱，包括你自己。
Self-realization means to realize how foolish you have been.Everything has been right here within you and you did not get it.
自我了悟的意思是意识到你自己一直多傻。一切就在你内在，而你却没有意识到。
If not every day, at least once a month, take stock – are you transforming into a better Human.
如果不是每天，至少每月一次，仔细评估一下——你是否在转变成更好的人。
