Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Existentially we are one – only socially we are too divided.
在存在上我们是一体的 — 只有在社会上我们才太分裂了。
The purpose of a Guru is to throw light on dimensions that are not yet in your experience. Growth, not Solace is the purpose of a Guru.
古鲁的目的是照亮你尚未体验到的维度。古鲁的目的是成长，而不是安慰。
Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.
冥想意味着超越物质范畴去了解和体验生命，不是在表面上，而是在源头上。
You cannot really separate physical and mental health because health happens as a whole.
你无法将身体健康和精神健康真正分开，因为健康是作为一个整体发生的。
If you can access the source of creation within you, you will for sure live a magical life.
如果你能触及你内在的创造之源，你一定会过上神奇的人生。
A seed that does not sprout is as good as a pebble. For the divine seed that you are to flourish, you have to open up.
一颗不发芽的种子无异于一颗卵石。要让你这颗神性的种子茁壮成长，你得破壳而出。
