Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Life is neither a gift nor a punishment; it is simply a Phenomenon. If you ride it well, it becomes beautiful and wonderful. If you ride it badly, it gets ugly and torturous.
生命既不是恩赐，也不是惩罚；它只是一种现象。如果你驾驭得好，它会变得美好而精彩。如果你驾驭得不好，它就变得丑陋且痛苦。
What is past cannot be fixed. What is now can only be experienced. What is next can be created.
过去的无法修复。现在的只能体验。将来的可以创造。
If you are feeling really pleasant and wonderful, you will have no issues with anyone.
如果你感觉非常愉快和美好，你就不会跟任何人有问题。
Ultimately, life is neither suffering nor bliss. It is what you make it.
归根结底，生活既不是苦难也不是幸福。它是你的创造。
If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.
如果你与生命协调一致，你永远不会知道单调。但如果你只是活在你的头脑中，那么一切都会是单调的，因为头脑本质上是重复的。
Words and meanings exist only in human minds – Sound has an Existential Presence.
词语和意义只存在于人的头脑中——而声音拥有一种切实的存在。
