Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%8825%e6%97%a5-2/
A disturbance is a disturbance only if you have not prepared yourself for it. When you do the necessary Inner Work, it becomes a stepping stone.
干扰之所以是干扰，只因你尚未做好准备。当你做了必要的内在功课，它便成为一块垫脚石。
Guru’s Grace is not designed to fulfill your plans but Life’s plan for You.
古鲁的恩典不是设计来完成你的计划，而是完成生命对你的计划。
Meditation means dissolving the invisible walls that unawareness has built.
冥想意味着消融无意识筑起的无形之墙。
Mind is madness. Only when you go beyond the mind, will there be Meditation.
头脑是疯狂。只有当你超越了头脑，才会有冥想。
Karma means to take charge of your life. By making your karma a more conscious process, you become the master of your own destiny.
Karma（业力）的意思是掌管你的生命。通过让你的Karma成为一个更有意识的过程，你成为自己命运的主人。
If there is love in your heart, no need for kindness. Love guides you through life.
如果你心中有爱，则无需刻意行善。爱会指引你度过一生。
