每日智慧,4月25日

Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
(瑜伽)练习总是这样建构的:首先,你建立起平衡,然后是强度。不具备平衡的强度会把你完全带离正轨。

每日智慧,4月25日

Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.

Sadhguru

(瑜伽)练习总是这样建构的:首先,你建立起平衡,然后是强度。不具备平衡强度会把你完全带离正轨。

萨古鲁

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