Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c4%e6%9c%8825%e6%97%a5-2/
Insight is not about arriving at better perspectives for the existing situation, but seeing new possibilities. What you need for this is clarity within yourself.
洞察力不是指以更好的视角看待现状，而是看到新的可能性。为此，你需要自己内在的清晰。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
Your mind should be sharp – otherwise you will miss the joke. When you miss the joke, you become the joke.
你的头脑应该敏锐——否则你就会错过那个笑话。当你错过笑话，你自己就成了笑话。
How Profound your experience of life is, and how Impactful you are in what you do – this is all that matters in Life.
你对生命的体验有多深刻，你在所做之事中产生了多大的影响——这才是生命中真正重要的。
Fear is a consequence of being unconscious. Being fearful does not save us. Only by being Conscious can we truly create Life.
恐惧是无意识的一种结果。恐惧拯救不了我们。只有保持有意识，我们才能真正创造生命。
What you know is minuscule. What you do not know is an endless possibility.
你所知道的微乎其微。你所不知道的则是无限的可能性。
