Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Only those who have lost the need for security are truly secure.
只有那些不再需要安全感的人才是真正安全的。
Imagination is useful as a plan or a fantasy. But the only thing you can experience is what is here Right Now.
作为计划或者幻想，想象力是有用的。但你唯一能体验的，是此刻在这里的东西。
If we have any love for our children, we have to leave our soil and water in a better condition than they are now.
如果我们对我们的孩子有爱，我们就必须让土壤和水处于比现在更好的状态。
Whatever life throws at you, if you learn to shake it off and stand on it, you can make it a basis of your growth, maturity, and wellbeing.
无论生活丢给你什么，如果你学会甩下它并站于其上，你就可以让它成为你成长、成熟和幸福的基石。
To Love the person who is next to you is the biggest challenge. To Love someone who is not here is always easy.
去爱身边的人是最大的挑战。而爱那些不在身边的人总是轻而易举。
Do not do Yoga for Life. Just do it Today.
不要一辈子做瑜伽。只要今天做。
