If you shift from unwillingness to Willingness, from inertia to Effervescence, your life will be Joyful and Effortless. And one day, when you look back, you will see you have lived a Spectacular Life.
如果你从不情愿转向自愿，从惰性转向活力，你的生命将会是喜悦且毫不费力的。然后有一天，你回头看，你会发现你度过了精彩的一生。
If you shift from unwillingness to Willingness, from inertia to Effervescence, your life will be Joyful and Effortless. And one day, when you look back, you will see you have lived a Spectacular Life.
Sadhguru
如果你从不情愿转向自愿，从惰性转向活力，你的生命将会是喜悦且毫不费力的。然后有一天，你回头看，你会发现你度过了精彩的一生。
萨古鲁
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You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
你可以用瑜伽来摆脱背痛或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
Creating a pleasant environment requires the cooperation of other people and forces. But generating pleasantness in your body, mind, emotions, and energies is entirely Yours.
创造愉悦的环境需要别人和外力的配合。但在你的身体、头脑、情感和能量上创造愉悦则完全由你掌控。
True Freedom is about becoming free from everything, including yourself.
真正的自由在于从一切中解脱，包括你自己。
If you are inclusive, Life happens. If you are exclusive, only your psychological drama happens.
如果你是涵容的，生命得以发生。如果你是排他的，发生的只有你的内心戏。
Meditation means to go beyond the limitations of body and mind.
冥想意味着超越身体和头脑的局限。
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。