There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
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Being human means being capable of looking at every life form with a sense of tenderness.
作为人类意味着能够带着柔情看待每一种生命形式。
Karma is about shifting Responsibility from heaven to yourself. This is how you become the very Maker of your own Destiny.
Karma（业）就是把责任从天堂转移给你自己。这就是你如何成为自己命运的制造者。
If you try to squeeze happiness out of someone, and they try to squeeze happiness out of you, the relationship will become painful over time.
如果你试图从别人身上榨取快乐，而他们也试图从你身上榨取快乐，随着时间的推移，这段关系就会变得痛苦。
If you do not come out of your shell, you are just a nut.
如果你不从你的壳里出来，你就只是坚果一枚。（注：英文词nut也指疯狂的、或愚蠢的人）。
This is our time on the planet. We have to become willing to find solutions, willing to strive to make things better.
这是这个星球上我们的时代。我们必须愿意去找到解决办法，愿意去努力让事情变得更好。
Indian classical music and dance are not just for entertainment – they are designed to elevate your Consciousness.
印度古典音乐和舞蹈不仅仅是为了娱乐——它们旨在提升你的意识。