If you learn to use your body like an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is about realizing this.
如果你学会像使用工具一样使用你的身体，它就是这星球上最美妙和强大的工具。瑜伽就是关于认识到这一点。
If you learn to use your body like an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is about realizing this.
Sadhguru
如果你学会像使用工具一样使用你的身体，它就是这星球上最美妙和强大的工具。瑜伽就是关于认识到这一点。
萨古鲁
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With enough attention, just about anything can be mastered.
有了足够的专注，几乎一切事物都能精通。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
The most important thing today is to make human beings rise to a sense of inclusiveness beyond gender, race, religion, and nationhood.
当今最重要的事就是提升人类，达到一种超越性别、种族、宗教和国籍的包容性的意识。
This is the time of the year to get rid of all the unnecessary things – in your home, your body, mind, emotions – and start life afresh.
这是一年中清除所有不必要的东西的时候 — 在你的家，你的身体、头脑、情感中 — 并开始新的生活。
Your physical health, your psychological health, your spiritual possibility – everything is determined by how much solar energy you imbibe.
你的身体健康，你的心理健康，你的灵性可能性──一切都取决于你吸收了多少太阳能量。
With the necessary Attention and Intensity, every door in the Universe will open to you.
有了必要的专注和强度，宇宙中的每一扇门都会为你打开。