If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
Sadhguru
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c2%e6%9c%8812%e6%97%a5/
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不只是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。
Integrity is not a question of morals but Inclusiveness. It means doing what you think is best for everyone concerned.
正直不是道德问题，而是包容性的问题。它意味着做你认为对每个人都最好的事。
As a generation, it is up to us which aspects of Life we enhance before we fall dead. Are we contributing to the grossness or the Beauty of Life.
作为一代人，我们要决定在我们死去之前去提升生命的哪些面向。我们是在促进生命的粗俗还是美好。
This is very important to understand – no healthy soil, no food. No food, no peace. No peace, no civilization on the planet.
理解这点非常重要——没有健康的土壤，就没有食物。没有食物，就没有和平。没有和平，地球上就没有文明。
Every situation is an opportunity. Either you harvest wellbeing, or suffering – it is your choice.
每一个情形都是一个机会。你从中要么收获幸福，要么遭受痛苦——这是你的选择。
Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
