If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
Sadhguru
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
萨古鲁
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Sankranti and Pongal are about expressing gratitude to everything that makes our life. Go out, feel the air, and celebrate!
丰收节（Sankranti and Pongal）是为了向成就我们生命的一切表达感激。走出去，感受空气，庆祝吧！
Hardship is a situation we go through. Suffering is a psychological state we create.
艰难是我们经历的一种处境。痛苦则是我们自己创造的一个心理状态。
The sole carrier in this pandemic is the human being. If we as human beings become conscious and bring Yoga into everyone’s life, stopping the pandemic in its tracks is very much in our hands.
这场流行病的唯一携带者是人类。如果作为人类的我们变得有意识并把瑜伽带入每个人的生活，阻止这场流行病的蔓延就很大程度掌握在我们手中。
As action is Karma, inaction is also Karma.
正如行动是业力，不行动也同样是业力。
It does not take any spiritual teaching or practice to become loving, compassionate, and peaceful. It is just simple sense.
变得有爱、慈悲和平和不需要任何灵性教导或练习。这只是简单的常识。
Learning per se is always liberating. What is frustrating is when it is imposed.
学习本身向来是令人解放的。令人沮丧的只是当它被强加的时候。
