If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
If you upgrade your activity without upgrading yourself, you are bound to break down at some point.
Sadhguru
如果你只升级你的行动而不升级你自己，你早晚会崩溃。
萨古鲁
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There are different kinds of Yogis. I am not the kind who raises the dead – I awaken the living.
有不同种类的瑜伽士。我不是将死人复活的那种——我唤醒生者。
The first step you need to take is to acknowledge that, whatever happens, your Life is your Responsibility.
你需要做的第一步是承认：无论发生什么，你的生命都由你自己负责。
It is important that you live strong. Living strong does not mean showing your muscles. It means your level of experience is intense and enormous.
你要活得强大，这很重要。活得强大不意味着展示你的肌肉。它意味着你体验的程度是强烈而宏大的。
The nature of your consciousness manifests in every cell of your body, every moment of your life.
你意识的本质体现在你身体的每一个细胞里，你生命的每一个时刻。
You cannot really separate physical and mental health because health happens as a whole.
你无法将身体健康和精神健康真正分开，因为健康是作为一个整体发生的。
Guilt is a socially cultivated emotion, a poison directed towards yourself.
内疚是一种社会培养的情感，一种针对你自己的毒药。