If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.
如果我们想要全人类和地球的福祉，至关重要的是个人要懂得如何发自本性地达到身心健康。
If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.
Sadhguru
如果我们想要全人类和地球的福祉，至关重要的是个人要懂得如何发自本性地达到身心健康。
萨古鲁
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Yoga is about shifting your investments from your body, mind, and emotions to your being – from imagination to reality.
瑜伽是关于把你的投入从你的身体、头脑和情绪转移到你的存在——从想象到现实。
You cannot really separate physical and mental health because health happens as a whole.
你无法将身体健康和精神健康真正分开，因为健康是作为一个整体发生的。
Intensity has to come with ease, not with tension.
强度必须伴随着轻松自在而来，而不是伴随着紧张。
Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
Essentially, every Experience in Life is a matter of Perception. The level of your Perception determines the level of your Experience.
本质上，生命中的每种体验都在于感知。你的感知水平决定了你的体验水平。
Enlightenment means dissolving your limited personality. No persona means a limitless Presence.
开悟意味着消融你有限的个性。没有性格形象意味着一种无限的存在。
