When it comes to Food, taste is an incentive. But the essential criterion is how well it supports your levels of Energy, Health, and Alertness.
说到食物，味道是一个刺激因素。但根本的标准是它能在多大程度上对你的能量、健康和警觉水平提供支持。
When it comes to Food, taste is an incentive. But the essential criterion is how well it supports your levels of Energy, Health, and Alertness.
Sadhguru
说到食物，味道是一个刺激因素。但根本的标准是它能在多大程度上对你的能量、健康和警觉水平提供支持。
萨古鲁
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Being responsible is taking ownership of Your Life. It means you have taken the first radical step to becoming a complete Human Being – fully Conscious and fully Human.
负责任就是成为自己生命的主人。
它意味着你已经向成为一个完整的人——完全有意识、完全有人性——跨出了至关重要的第一步。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
Lethargy comes from overconsumption of either food or thought.
嗜睡源于食物或思想的过度消费。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
If someone is nasty to you, first try love. If that does not work, compassion. If that does not work, distance.
如果有人对你不好，首先尝试去爱。如果那不管用，那么就同情。如果那也不管用，那就保持距离。