When it comes to Food, taste is an incentive. But the essential criterion is how well it supports your levels of Energy, Health, and Alertness.
说到食物，味道是一个刺激因素。但根本的标准是它能在多大程度上对你的能量、健康和警觉水平提供支持。
When it comes to Food, taste is an incentive. But the essential criterion is how well it supports your levels of Energy, Health, and Alertness.
Sadhguru
说到食物，味道是一个刺激因素。但根本的标准是它能在多大程度上对你的能量、健康和警觉水平提供支持。
萨古鲁
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With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
No matter your religion, race, or caste – if you are human, Mahashivratri is for you. The science of turning inward is for you, because Human Wellbeing is created from within.
无论你信仰何种宗教、属于哪个种族或种姓——只要你是人，Mahashivratri就属于你。转向内在的科学属于你，因为人类的幸福是从内在被创造的。
Food is not just nourishment – it is something that makes your life. We need to treat it with utmost love and reverence.
食物不仅仅提供营养——它还是造就你生命的东西。我们需用最大程度的爱和敬意来对待它。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
If you want to have deep insights into life, other people’s opinion of you should not mean anything to you.
如果你想对生命有深刻的洞见，别人对你的看法就不应该对你有任何意义。
It is not in human hands to create a Being – can only facilitate a body.
要创造一个存在，这并不掌握在人类的手中——它只能促成一个身体。