The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
Sadhguru
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
萨古鲁
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You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Yoga is about attaining absolute Balance, piercing Clarity, and inexhaustible Exuberance. With this, you are immensely fit for life.
瑜伽是关于达到绝对的平衡、洞彻的清晰、以及不竭的勃勃生机。有了这些，你就和生命极为相宜。
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
This human mechanism is the most sophisticated gadget on the planet. Have you read the user’s manual.
这个人类机制是地球上最复杂的装置。你读过用户手册了吗。
Learning to treat nature sensibly and gently is not just for the wellbeing of nature – it is for our own wellbeing.
学会明智而温柔地对待自然不仅仅是为了自然的福祉——这也是为了我们自己的福祉。
If you want to be creative in any field, you have to observe. The deepest possible observation will bring enormous vision.
如果你想在任何领域有创造力，你必须观察。最深入的观察会带来极大的洞见。
