The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
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Body and Mind are profoundly connected. When the Body becomes still, the Mind naturally follows.
身体和头脑有着深刻的联系。当身体静止时，头脑自然会随之静止。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
Never do Sadhana for life. Do it only for today.
不要做一辈子练习。只做今天的。
People around us can only create situations. How we experience them is always generated by us.
我们周围的人只能创建情境。我们如何体验它们总是由我们自己造成的。
How tomorrow happens is decided by how you Think, Feel, and Perceive Life today.
明天会如何发生，取决于你今天如何思考、感受和感知生命。
If you approach everything in a celebratory way, you learn to be non-serious about life but absolutely involved.
如果你以庆祝的方式对待每件事，你就会学会对生活不较真，却绝对地投入其中。
