The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
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You cannot fight darkness. You have to light up, and the darkness will disappear.
你无法对抗黑暗。你必须点亮自己，黑暗就会消失。
People try to create an outwardly perfect life, but the quality of life is based on the inward.
人们试图创造一个外在完美的生活，但生命的品质是基于内在的。
When you are in touch with the soil, it is not just an intellectual reminder – your body is reminded in a very fundamental way that it is just a piece of earth.
当你与土壤接触时，它不仅仅是一个思想上的提醒——你的身体以一种很基本的方式被提醒，它只是一块泥土。
It is time to shed the burdens of the past year and come out Fresh and Alive.
是时候卸下过去一年的重担，焕然一新、充满活力地走出来。
As a human being, you have the privilege of being able to do everything consciously. In exercising this choice is the solution for all human ills.
作为一个人，你拥有能够有意识地做每一件事的特权。行使这种选择是解决所有人类弊病的办法。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
