The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
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If you just live totally, you will dissolve lots of Karma. Living totally means that you experience anything that comes fully and intensely.
若你只是全然地活着，你将消融许多Karma（业）。全然地活着意味着你完全而强烈地体验一切来临之事。
Health is not just the absence of disease – it is a sense of Wholeness within.
健康不仅仅是没有疾病——它是一种内在的完整感。
No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.
没有哪个工作是充满压力的。导致压力的是你没有能力管理你的身体、头脑和情绪。
There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.
没有向内的路。有的只是阻止你去往错误方向并让你转向内在的方法。当没有距离时，怎么会有道路。
The Nature of Happiness is such that if you keep chasing it, it will only move further away. It is time to stop and Look Inward, as every experience happens within you, not outside of you.
幸福的本质是，如果你一直追逐它，它只会离你越来越远。是时候停下来向内看了，因为每一次体验都发生在你的内在，而不是外在。
If there is no Inclusiveness, there is no organic Unity to Life. In this lack of unity, human beings suffer endlessly.
如果没有包容性，就没有生命的有机统一。正是由于缺乏这种统一，人类遭受着无尽的痛苦。