The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
只有当你全然投入到你所做的事情中，才能在世界上创造出重要的东西。
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My mother set the ambience for me, without which I would not be what I am. Motherhood is not of biology but of unconditional Inclusion.
我的母亲为我营造了一种氛围，没有这种氛围，我就不会是现在的我。母亲不是生物学上的关系，而是无条件的包容。
The Mind is society’s garbage bin. Everyone who passes by stuffs something into it.
头脑是社会的垃圾桶。每一个路过的人都往里塞点东西。
It is not because of fear that you have ego – because of ego, you have fear.
不是因为恐惧你才有小我，而是因为小我，你才有恐惧。
Human beings are missing a whole lot of life, simply because they are indoors most of the time.
人类错过了很多生命，仅仅是因为他们大部分时间都在室内。
Whether it is happiness or unhappiness, pain or pleasure, agony or ecstasy, essentially it happens from within.
无论是快乐或不快乐，痛苦或愉悦，惨痛或狂喜，本质上都是从内在发生的。
If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。
