Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
Sadhguru
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
萨古鲁
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I am not the sort to give you a conclusion – I am a process. If you are willing to be a process of growth, I am Here for you.
我不是那种给你结论的人——我是一个过程。如果你愿意成为一个成长的过程，我就与你同在。
Do not do Yoga for Life. Just do it Today.
不要一辈子做瑜伽。只要今天做。
Life is neither a gift nor a punishment; it is simply a Phenomenon. If you ride it well, it becomes beautiful and wonderful. If you ride it badly, it gets ugly and torturous.
生命既不是恩赐，也不是惩罚；它只是一种现象。如果你驾驭得好，它会变得美好而精彩。如果你驾驭得不好，它就变得丑陋且痛苦。
Having expectations of others means you are trying to fix their lives. Fix your own life – that is freedom.
对他人抱有期望意味着你尝试修理他们的生命。修理好你自己的生命——这才是自由。
If you want Transformation, the largest part has to happen in your Body because the Body carries substantially more memory than the Mind.
如果你想要转化，最大的部分必须发生在你的身体上，因为身体携带的记忆远超于头脑。
I am not racing with anyone, but definitely going at full throttle, in every aspect of my life.
我不与任何人赛跑，但是绝对开足马力，在我生命的所有方面。