Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
Sadhguru
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
萨古鲁
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No one gets anywhere just because they desire it. People get somewhere because they acquire the necessary capability.
没有人仅仅因为渴望而到达任何地方。人们到达某处，是因为他们获得了必要的能力。
If your Energy Body is fully Vibrant, the physical body will naturally fix itself.
如果你的能量身充满活力，物质身就会自然地修复自己。
If you do not do what you cannot do, it is all right. But if you do not do what you can do, your life is a tragedy.
如果你不去做你做不到的事，这没关系。但如果你不去做你能做的事，你的人生就是一场悲剧。
If you want to take charge of your destiny, the first step is to take charge of your own body and mind.
如果你想掌控自己的命运，第一步是要掌控你自己的身体和头脑。
If you do not know how to use it, the mind will use you and consume you.
如果你不知道如何使用它，头脑就会使用你并消耗你。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不仅仅是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。