Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
Sadhguru
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
萨古鲁
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Whether you say ‘God is everywhere’ or you say ‘everything is one energy’ – it is the same reality, expressed in different ways.
无论你说“神无处不在”，还是说“万物都是一种能量”——这都是同一现实，以不同的方式表达出来。
You should not be better or worse than anyone else. You must be the best that you can be – that is all.
你不应当比任何人更好或更糟。你必须成为你能做到的最好——仅此而已。
Everything in this cosmos is happening wonderfully well, but one nasty little thought in your head, and you think it is a bad day. That is lack of perspective.
这个宇宙中的一切都进行得非常顺利，但你脑袋里有一个讨厌的小想法，你便认为这是糟糕的一天。这就是缺乏洞察。
This is what I call Inner Engineering: to engineer yourself the way you want yourself to be.
这就是我所说的内在工程：把你自己设计打造成你想要的样子。
Especially when we face hard times, it is all the more important that we remain balanced and focused on what matters to us.
尤其是当我们面对困难时期的时候，保持住平衡、并专注在对我们重要的事情上，就显得更加重要了。
Karma means to take charge of your life. By making your karma a more conscious process, you become the master of your own destiny.
Karma（业力）的意思是掌管你的生命。通过让你的Karma成为一个更有意识的过程，你成为自己命运的主人。
