Your entire life is a Virtual Reality because you are seeing it only the way it happens in your mind.
你的整个人生都是一场虚拟现实，因为你看到的只是它在你头脑中发生的样子。

Someone says something nasty because something nasty is happening within them.
有人说出些难听的话，是因为他们内在有些肮脏的事情正在发生。

If you are willing to do some very intense and focused Sadhana, we can rewire your brain completely.
如果你愿意做一些非常强烈和专注的（瑜伽）练习，我们可以完全重塑你的大脑。

To be joyful is the best thing you can do for yourself and all around you. Joyful human beings naturally strive to create wellbeing for everyone.
May you know the fulfillment of making all you touch joyful.
Love & Blessings
喜悦是你能为自己和周围一切去做的最好的事情。喜悦的人会自然而然地努力为每个人创造幸福。
愿你知晓让你所触及的一切都喜悦的满足感。
爱与祝福

Spiritual process means moving towards your liberation. No matter what the nature of your past or present is, there is a doorway for All.
灵性进程意味着走向你的解放。无论你的过去或现在实质如何，对所有人都有一扇门。

I do not form opinions about anyone. Only if it is necessary, I make a judgment for a particular action. Opinions restrain your intelligence and divide the world.
我不对任何人形成看法。只有在必要的时候，我才对特定的行为作出判断。看法限制了你的智慧，分裂了世界。

As a human being, you have the privilege of being able to do everything consciously. In exercising this choice is the solution for all human ills.
作为一个人，你拥有能够有意识地做每一件事的特权。行使这种选择是解决所有人类弊病的办法。

Right now, in the northern hemisphere of the planet, inertia is at its highest. To keep it from creeping in and slowing down your body and mind, make sure to stay active.
现在，在地球的北半球，惰性处于它的最高峰。为防止它悄悄侵入并减慢你的身体和头脑，一定要保持活跃。

Gossip is a sign of misalignment. If you are aligned with people, you do not gossip about them. You have a choice: you can either gossip about everyone, or you can become an embodiment of love.
流言蜚语是不协调的标志。如果你与人们协调一致，你就不会说他们的闲话。你有一个选择：要么你可以八卦每个人，要么你可以成为爱的化身。

You should know how to carry your memories like a bag in your hand. They are not the essence of your life – they are something that you have accumulated over time.
你应该知道如何把你的记忆像你手中的一个袋子那样携带。它们不是你生命的本质——它们是你随时间累积起来的东西。

Christmas has become a symbol of love and light. Around this time, a new cycle of the life-giving Sun begins. May the light of love shine brightly within you.
Love & Blessings
圣诞节已成为爱和光的象征。大约在这个时候，给予生命的太阳开始了一个新的周期。愿爱的光在你内在闪耀。
爱与祝福

Without constant exchange with the rest of the cosmos, you cannot exist. The idea of individuality is an illusion.
没有与宇宙其他部分的持续交换，你就无法存在。关于个性的想法是一种幻觉。

Confusion is better than stupid conclusions. Confusion at least brings humility. Conclusions bring arrogance.
困惑比愚蠢的结论要好。困惑至少带来谦逊。结论则带来傲慢。

With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。

If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
如果你出自本性地喜悦，你就不必证明你比别人更好。你现在的样子就很好。