Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。
Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
Sadhguru
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。
萨古鲁
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If you are not willing to be Vulnerable, you are not willing to Transform. Whatever does not transform is as good as dead.
This body is made of five fundamental elements – earth, water, fire, air, and space. The quality of your life essentially depends on how wonderful these five elements are within you.
这个身体是由五种基本元素构成的——土、水、火、气和空间。你生命的品质，本质上取决于这五种元素在你内在有多美妙地存在。
Awareness is not something you do. Awareness is what you are.
觉知不是你所做的事情。觉知就是你之所是。
You come into this world with nothing, and you go empty-handed. The wealth of life lies in how you allow its experiences to enrich you.
你一无所有地来到这个世界，你也空手而去。生命的财富在于你如何让它的体验丰富你。
The goal of Life is Liberation, not control or power. It is to be Free from oneself, from what one has acquired, from the ways of body and mind, and from the polarities of Life.
生命的目标是解脱，而不是控制或权力。 它是要从自我、从一个人的所得、从身体和头脑的运作方式、以及从生命的二元性中摆脱出来。
Spiritual process is about distancing yourself from your memory. Your memory should be a platform you stand upon to reach out for something higher, not a trap you sink into.
灵性进程就是让你自己远离你的记忆。你的记忆应该是一个平台，让你站在上面去寻找更高的东西，而不是一个让你沉沦的陷阱。
